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	Thread / Thread Starter	Last Post	Replies	Views
	critique my back and shoulder routine Gymbob	by Gymbob 01-Dec-2001 02:11 PM	9	217
	Hows this workout routine???? x1shbronc55	by x1shbronc55 01-Dec-2001 12:19 PM	7	204
	Question about theory of cardio in the morning= ( 1 2) BigDdaGanjalist	by BigDdaGanjalist 01-Dec-2001 11:33 AM	12	284
	what are deadlifts? dEgeNeRaTe8211	by endpoint 01-Dec-2001 06:02 AM	8	263
	Training Of A Newbie TheGame2001	by SAGAT 01-Dec-2001 05:46 AM	6	225
	Back Routine ( 1 2) tzan	by Balls of Steel 01-Dec-2001 12:25 AM	10	284
	Is one of Your Biceps Bigger than the Other One? ( 1 2 3) curling	by TxRugby_8 01-Dec-2001 12:22 AM	25	649
	CRITIQUE My Online Journal MonStar1023	by MonStar1023 30-Nov-2001 07:39 PM	0	96
	Measuring tape Bigsatan13	by Jacob Creutzfeldt 30-Nov-2001 02:39 PM	9	208
	Toughman Contest Mr. Pull	by Jacob Creutzfeldt 30-Nov-2001 02:25 PM	4	337
	Will Smith/AS erickthegreat11	by erickthegreat11 30-Nov-2001 02:22 PM	6	323
	Seasonal changes?? gymtime	by Love Bone 30-Nov-2001 12:08 PM	8	179
	"Respectable lifts" ( 1 2) blood_drinker	by Stanger5.0 30-Nov-2001 03:30 AM	11	334
	ONE SET but many different exercises?? The_CR0W	by The_CR0W 30-Nov-2001 03:14 AM	2	158
	anybody know a site where it tells you what exercises work what parts of the muscle? 110%	by bignate73 30-Nov-2001 02:35 AM	4	200
	Do Ya'll have Anybody At Your Gym that Does Like 8 to 12 Sets of Bench? ( 1 2 3) curling	by the nature boy 30-Nov-2001 01:59 AM	20	430
	Endurance Training fhg43	by Jacob Creutzfeldt 30-Nov-2001 01:30 AM	4	180
	squat technique with a busted knee uNOwho	by musclebrains 29-Nov-2001 11:31 PM	7	163
	Overtraining for newbies is really bs ( 1 2) blood_drinker	by barnes3 29-Nov-2001 08:27 PM	12	317
	Decline barbell press (little long) NateDogg	by NateDogg 29-Nov-2001 06:20 PM	8	262
	boxing split fnheadcase	by Lord_Suston 29-Nov-2001 06:09 PM	8	217
	Training Split Mighty Mouse 21	by Stryc-9 29-Nov-2001 05:24 PM	4	146
	Nutrition Question uNOwho	by uNOwho 29-Nov-2001 03:59 PM	4	132
	Cardio training heart doc	by Mike P.T. 29-Nov-2001 02:26 PM	3	187
	What Do Ya'll Think About Burn-Outs? curling	by Exodus 29-Nov-2001 01:26 PM	4	130
	Dedication To ELITEFITNESS.com ( 1 2 3) MonStar1023	by gymtime 29-Nov-2001 02:43 AM	21	389
	frequency of body parts prespf	by the People's Champ 29-Nov-2001 01:51 AM	1	157
	My new routine O'Stanozol	by O'Stanozol 29-Nov-2001 01:49 AM	0	97
	Good mornings into leg routine blood_drinker	by shaft 28-Nov-2001 11:48 PM	5	136
	critique my new routine...i didn't like my other one dEgeNeRaTe8211	by dEgeNeRaTe8211 28-Nov-2001 11:13 PM	5	153
	Just started doing deadlifts Gixxer	by Gixxer 28-Nov-2001 10:37 PM	3	169
	skin the cats diamonddiceclay	by Rocket 28-Nov-2001 07:16 PM	3	138
	Should You Continue Squats if Your Knee Hurts When Doing Them? curling	by blood_drinker 28-Nov-2001 06:28 PM	9	192
	Anyone read Schwarzenegger's Encyclopedia ( 1 2 3) littleflex	by DrSuperSaint 28-Nov-2001 06:21 PM	20	521
	How much weight for Good Mornings ? ( 1 2) Rocket	by dissto 28-Nov-2001 05:45 PM	19	282
	Help finding a web site bonan	by bonan 28-Nov-2001 03:32 PM	2	147
	Official: Building MASSIVE Forearms ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) MonStar1023	by MonStar1023 28-Nov-2001 02:08 PM	101	1,679
	seated row and grip blacker	by The mann 28-Nov-2001 01:29 PM	3	126
	BowFlex worth the investment or? ( 1 2) Devon1299	by barnes3 28-Nov-2001 10:37 AM	13	356
	Finally tried front squats with clean grip ( 1 2 3) the People's Champ	by DaCypher 28-Nov-2001 10:07 AM	22	275
	If I can't get to a gym....? DanielBishop	by Benzi 28-Nov-2001 09:50 AM	5	193
	Home Dumbells?????? ( 1 2) k1401	by b22md 28-Nov-2001 09:23 AM	10	217
	Stomach/Bowl Pains after Cardio JeetKuneDo	by Bigsatan13 28-Nov-2001 05:12 AM	4	130
	power training factor sportfanjh	by Rebelrocker 28-Nov-2001 01:31 AM	1	157
	back pain prespf	by tableedge 27-Nov-2001 06:36 PM	3	116
	Backing up my mouth ( 1 2 3 4 5 6 7) needsize	by needsize 27-Nov-2001 06:33 PM	69	1,863
	New Chest Routine: what do you think?? ( 1 2) tzan	by DaCypher 27-Nov-2001 06:33 PM	12	287
	Barbell vs. Dumbell, for bench pressing ( 1 2) Stanknogger	by karde 27-Nov-2001 03:55 PM	13	6,023
	Delt/ Elbow pain mytmo	by mytmo 27-Nov-2001 01:17 PM	3	149
	Bicep growth tzan	by Love Bone 27-Nov-2001 11:52 AM	8	282

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