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	Thread / Thread Starter	Last Post	Replies	Views
	What warm-up b4 weights? rez	by Estranged 06-Dec-2001 03:13 PM	8	166
	arms twice a week? ( 1 2) Slyder190	by cure 06-Dec-2001 03:02 PM	11	238
	PLZ HELP! -- entrenched form or bad shoulder? sim4242	by gymtime 06-Dec-2001 11:53 AM	2	110
	Getting too strong? Bigsatan13	by Lord_Suston 06-Dec-2001 11:51 AM	4	223
	Weighted Dips tzan	by gymtime 06-Dec-2001 11:46 AM	2	148
	Anybody ever really build BIG calves (without genetics)? ( 1 2) kidvortex	by Kid Blast 06-Dec-2001 09:51 AM	15	371
	morning motivation ( 1 2) Supergirl515	by 8-] 06-Dec-2001 09:47 AM	17	262
	what does it mean to have ur forearm supinated? 110%	by bignate73 06-Dec-2001 02:03 AM	7	126
	cutting,eating and training rez	by rez 05-Dec-2001 08:04 PM	6	204
	Close Grip Bench tzan	by Grizzly 05-Dec-2001 04:55 PM	8	247
	Hooked gloves ##spiderbaby##	by ##spiderbaby## 05-Dec-2001 04:46 PM	4	170
	Squats ( 1 2) Italian	by GLADIATOR351 05-Dec-2001 12:47 PM	14	349
	PLEASE give me some good back workouts thelegacy	by gymtime 05-Dec-2001 11:52 AM	2	114
	your first weight bench ( 1 2) macDbol	by cure 05-Dec-2001 11:37 AM	16	313
	Poll: Are You NATURAL Or Using ANABOLICS? ( 1 2 3 4 5 6 7) MonStar1023	by johnny1111 05-Dec-2001 04:00 AM	65	1,628
	ultra hair away FASTECLIPSE	by ##spiderbaby## 05-Dec-2001 03:20 AM	7	212
	Help with my HUGE waist. Grizzly	by Grizzly 05-Dec-2001 01:59 AM	5	289
	fat on pecs wanna b surfer	by gymtime 04-Dec-2001 11:37 PM	4	187
	Need Help!!! Starting Cut Cycle And Shin Splints!! aaron10121	by Godly1 04-Dec-2001 11:19 PM	2	139
	Cardio question ARN	by aaron10121 04-Dec-2001 10:35 PM	2	100
	best workout for mass and strength ant256	by ant256 04-Dec-2001 10:17 PM	6	299
	big ass hippy	by Mike P.T. 04-Dec-2001 04:08 PM	3	158
	Weighted bench dips the People's Champ	by mekannik 04-Dec-2001 03:24 PM	7	254
	Arm circulation Love Bone	by DrSuperSaint 04-Dec-2001 01:47 PM	7	205
	Got Squat? Check out this pic... ( 1 2 3 4) BodybuildingUniverse	by enrage 04-Dec-2001 01:11 PM	38	1,194
	Would someone Please Explain the Different Angles of the Leg Press Machine curling	by curling 04-Dec-2001 12:54 PM	3	133
	free weights-machines kracker	by gymtime 04-Dec-2001 12:32 PM	1	96
	Working side delts ( 1 2) tzan	by gymtime 04-Dec-2001 12:12 PM	11	250
	upper back lifts? Tavdawg	by javaguru 04-Dec-2001 08:09 AM	5	194
	Ultimate Goals ( 1 2 3) Blood&Iron	by Imnotdutch 04-Dec-2001 07:54 AM	22	379
	Ass to floor squats ( 1 2 3) the People's Champ	by bignate73 04-Dec-2001 03:44 AM	21	426
	big stretch mark ( 1 2) jm2495	by Elite_Fry 03-Dec-2001 10:39 PM	10	315
	who knows anything about static contraction training 18echo	by needsize 03-Dec-2001 10:12 PM	5	205
	A Startling Admission... ( 1 2 3 4) Blood&Iron	by DaCypher 03-Dec-2001 09:32 PM	34	556
	best workout to peak your biceps ( 1 2 3) dEgeNeRaTe8211	by bignate73 03-Dec-2001 02:39 PM	21	586
	Fighting Discilplines babyfaced monster	by ZenMachine 03-Dec-2001 02:27 PM	5	157
	I HATE bent over dumbbell Rows... Are they REALLY necessary? ( 1 2) curling	by MrMuscle 03-Dec-2001 12:19 PM	16	468
	Squats-Normal vs. Smith ( 1 2) Guinness	by Guinness 03-Dec-2001 08:55 AM	17	931
	Would pull-ups ed or eod be overtraining? mike peters	by Love Bone 03-Dec-2001 08:52 AM	6	218
	motivation drnknsyco	by Bigsatan13 03-Dec-2001 01:41 AM	6	218
	when to come back after injury?? big toes	by Bigsatan13 03-Dec-2001 01:39 AM	1	114
	Genetics Play a big role in Progress???? ( 1 2 3) littleflex	by teslet 02-Dec-2001 10:43 PM	23	416
	Shoulder Question tzan	by Mike P.T. 02-Dec-2001 07:16 PM	1	116
	squat tech Welsh power house	by Island Son 02-Dec-2001 02:36 PM	4	166
	Did My First Set Of Dips ( 1 2) erickthegreat11	by Belial 02-Dec-2001 10:43 AM	10	281
	Resting the bar on back while squatting... ( 1 2) Stubby2	by jeep310 02-Dec-2001 07:36 AM	10	241
	bench shirts bighead	by bighead 02-Dec-2001 06:10 AM	2	152
	Barefoot Squats ( 1 2) Stryc-9	by Stryc-9 01-Dec-2001 10:12 PM	10	366
	Why some people put a piece of wood... mrt	by the People's Champ 01-Dec-2001 04:08 PM	8	331
	squatting vs. childbirth ( 1 2) Stanknogger	by BronzedGoddess 01-Dec-2001 02:28 PM	15	251

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