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	Thread / Thread Starter	Last Post	Replies	Views
	to coolcolj Dnutz	by coolcolj 10-Nov-2002 01:43 AM	7	260
	gonna eat like b-fold and gonna train like b-fold ( 1 2) nclifter6feet6	by zackdarnell 09-Nov-2002 10:28 PM	17	448
	ghb?????????help SAMPSON007	by Thaibox 09-Nov-2002 08:29 PM	1	229
	Viking Press...my new friend... ( 1 2) b fold the truth	by skaman607 09-Nov-2002 08:12 PM	17	506
	Just when things look like they are going to be good.... ( 1 2 3) Cobin	by Cobin 09-Nov-2002 05:33 PM	24	343
	Pl comment on split himeshj	by jeremys 09-Nov-2002 05:05 PM	2	152
	My gains seem to have stopped! Help! BigRedCat	by coolcolj 09-Nov-2002 04:48 PM	9	341
	jeremys' training journal ( 1 2 3 4 5 6 7) jeremys	by Drunken_Weasel 09-Nov-2002 04:18 PM	64	780
	hypertrophy-spec. training ( 1 2) davidg	by skaman607 09-Nov-2002 03:42 PM	19	661
	where should it go? Drunken_Weasel	by DrBones 09-Nov-2002 01:24 PM	4	195
	what are your goals for the year end? ( 1 2) the People's Champ	by grlpwrd 09-Nov-2002 10:48 AM	12	304
	warmup sets and rests between sets skinnyfromtoptobottom	by scout420 09-Nov-2002 06:59 AM	1	208
	Your perception of Big?? ( 1 2) DrBones	by T-800 09-Nov-2002 05:01 AM	18	465
	Anyone wanna help me revise my routine? gettinlarger	by big_bad_buff 09-Nov-2002 03:09 AM	3	180
	B Fold ( 1 2 3 4) jeremys	by zackdarnell 08-Nov-2002 11:24 PM	33	837
	? about my strength. ( 1 2 3) Night Fly	by JOKER47 08-Nov-2002 08:51 PM	27	478
	Why do you neglect forearms? ( 1 2 3) TerraNoble	by The Dude 08-Nov-2002 07:18 PM	27	628
	Power Clean workout vids - new form ( 1 2) coolcolj	by coolcolj 08-Nov-2002 05:53 PM	13	563
	I bent the bar... ( 1 2 3) b fold the truth	by jesus 2 08-Nov-2002 05:00 PM	28	689
	Shoulder rehab suggestions ( 1 2) blaster220	by RippedUp 08-Nov-2002 04:33 PM	10	345
	Big Thighs witkowsd	by skaman607 08-Nov-2002 04:27 PM	3	414
	What are the BEST EXERCISES to get BROADER Shoulders???>>>... rluto	by JG1 08-Nov-2002 03:10 PM	8	1,097
	At the gym yesterday... zackdarnell	by Lord_Suston 08-Nov-2002 03:00 PM	7	254
	Does anyone know where I can find a picture of 365lbs on a bench press? Parabellum	by The Shadow 08-Nov-2002 02:38 PM	3	260
	how many reps? skinnyfromtoptobottom	by gonelifting 08-Nov-2002 01:13 PM	8	289
	zecher squat... tsarleon	by tsarleon 08-Nov-2002 12:32 PM	8	623
	Knee cavein during squat ( 1 2) wguitarg	by spatts 08-Nov-2002 07:19 AM	14	864
	27 sets for chest? ( 1 2 3) hardrock	by jc21 08-Nov-2002 03:49 AM	21	1,400
	Z squats, abs, and pull throughs... b fold the truth	by b fold the truth 07-Nov-2002 10:42 PM	9	256
	owwww training after flu shot skaman607	by skaman607 07-Nov-2002 09:12 PM	1	304
	what to train today? Drunken_Weasel	by Drunken_Weasel 07-Nov-2002 08:22 PM	4	176
	Over training BigBarbarian-chargeback	by BigBarbarian-chargeback 07-Nov-2002 07:50 PM	9	267
	ed up my back JESA1	by theoak01 07-Nov-2002 06:36 PM	3	201
	Training For Track? Canadian Jelly	by cheeta 07-Nov-2002 06:11 PM	9	258
	-- What it is... ( 1 2 3) Citruscide	by teen1216 07-Nov-2002 05:03 PM	27	604
	A bunch of PR movies!!! ( 1 2 3) coolcolj	by coolcolj 07-Nov-2002 04:22 PM	27	614
	Let's see some veterans workout programs. Bbody	by The Dude 07-Nov-2002 03:05 PM	8	309
	Someone PM'd me... spatts	by mekannik 07-Nov-2002 10:20 AM	1	250
	Training with nothing except dumbbells..help ( 1 2) HulkRow	by HulkRow 07-Nov-2002 04:04 AM	17	337
	20" Arms, How??? ( 1 2 3) Decendent le Loup	by Serenity Head 07-Nov-2002 12:58 AM	22	857
	Squated this time....... Intenceman	by teen1216 06-Nov-2002 09:32 PM	2	214
	Going to set up my home gym Drunken_Weasel	by Drunken_Weasel 06-Nov-2002 08:05 PM	7	229
	Stabbed Myself Yesterday:Need New Workout Critique tzan	by jeremys 06-Nov-2002 08:03 PM	4	221
	could someone host some pics for me please?!?!?! thriller	by coolcolj 06-Nov-2002 07:19 PM	7	217
	Just a thought about Bfold... ( 1 2) TerraNoble	by skaman607 06-Nov-2002 06:38 PM	11	437
	Wanna train your entire body in less than 60 secs? ( 1 2 3) b fold the truth	by zackdarnell 06-Nov-2002 06:25 PM	21	1,682
	So what you're saying B Fold .... countzero	by b fold the truth 06-Nov-2002 04:11 PM	3	268
	sutting at every workout? hardrock	by hardrock 06-Nov-2002 04:04 PM	2	173
	To eat or not to eat... Juliana	by FlexsGrl123 06-Nov-2002 03:58 PM	6	231
	Can't get the hang of pl bench skaman607	by BodybuildingUniverse 06-Nov-2002 03:11 PM	5	238

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