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	Thread / Thread Starter	Last Post	Replies	Views
	What Temperature Would You Like Your Gym To Be? curling	by cure 14-Dec-2001 01:00 PM	4	165
	Which leg exersizes doesn't make your ass grow? mrt	by GRIMMER 14-Dec-2001 12:58 PM	8	204
	Hernia? Stanknogger	by 69Muscle 14-Dec-2001 11:25 AM	5	163
	Looking for a Trainer EFNoobie	by diamonddiceclay 14-Dec-2001 10:35 AM	3	119
	need help beginner in nyc yellowbelly	by diamonddiceclay 14-Dec-2001 10:34 AM	1	126
	Ok You Leg Warriors You Talked Me Into Squatting and Now My Lower Back is Killing ME ( 1 2 3) curling	by cure 14-Dec-2001 10:00 AM	27	373
	if my bi's dont hurt can i train them again? rez	by HighIntensity 14-Dec-2001 03:40 AM	4	159
	anybody use body by jake cardio bike? damac	by Mike P.T. 14-Dec-2001 12:08 AM	1	125
	Lower back problems Stanknogger	by acuraman 13-Dec-2001 10:05 PM	3	132
	? about Bench Press weight... TheBandit	by acuraman 13-Dec-2001 10:01 PM	7	241
	To Be(lt) or not to Be(lt)... Milford Jenings	by Milford Jenings 13-Dec-2001 09:33 PM	3	133
	to do abs or not to do abs during bulking that is the ? ( 1 2) 110%	by cure 13-Dec-2001 09:20 PM	12	211
	LEG PRESS questions... Please reply! SSAlexSS	by gymtime 13-Dec-2001 07:28 PM	7	190
	Totally ed off!!! estropes	by Hammerdog 13-Dec-2001 05:37 PM	3	192
	How many days a week do you do.... littleflex	by diamonddiceclay 13-Dec-2001 05:18 PM	1	112
	Did my Chest/Bi workout, Tri's are sore? ( 1 2) BoDEAN	by acer290 13-Dec-2001 05:17 PM	11	364
	is it ok to just train arms with weights? ( 1 2) damac	by FitnessFrk 13-Dec-2001 05:01 PM	15	233
	Joint Pain? cure	by cure 13-Dec-2001 03:59 PM	5	108
	overtraining.... doubles1	by Boyyo 13-Dec-2001 02:50 PM	9	240
	Hhheeelllppp!!!!! gottagetbig	by Jabs 13-Dec-2001 01:16 PM	1	108
	Solid f/i/d bench for home use? pittpanther	by pittpanther 13-Dec-2001 12:40 PM	4	103
	Deads question ( 1 2) Jeus	by OMEGA 13-Dec-2001 12:29 PM	15	209
	how much did gain since you started ?? ( 1 2) EAAA	by 69Muscle 13-Dec-2001 11:04 AM	19	329
	help with leg definition!! ( 1 2 3) dgrmdm143	by fhg43 13-Dec-2001 11:01 AM	20	283
	Question on traps and arms. Slyder190	by Mike P.T. 13-Dec-2001 02:47 AM	1	122
	swimming-the definitive word on it for cardio? ( 1 2) danielson	by cure 13-Dec-2001 12:37 AM	18	315
	Good Ab workouts B.B.Tiger36	by Cubanito17 12-Dec-2001 09:45 PM	3	186
	Light Weight Looking to Lift Weights BoDEAN	by jettstream 12-Dec-2001 09:20 PM	9	238
	Anti-depressants and performance rolfaldag	by Raina 12-Dec-2001 07:43 PM	3	157
	Read this to find out WHY MUSCLE GROWS! Important! SHOCKERS INSIDE! ( 1 2 3 4 5 6) SSAlexSS	by Blood&Iron 12-Dec-2001 07:36 PM	56	1,248
	Jogging muscledog	by muscledog 12-Dec-2001 06:51 PM	5	122
	4-5days holiday..what do i do?! rez	by 110% 12-Dec-2001 06:37 PM	7	152
	who is pete sisco and what's the deal with his book? 18echo	by MohawkMuscle 12-Dec-2001 06:35 PM	5	363
	'm going home for Christmas...can i pay to go to a gym for a couple weeks there? Audio8	by Imnotdutch 12-Dec-2001 06:05 PM	8	152
	Best tricep exercise? ( 1 2) Wyllis	by HighIntensity 12-Dec-2001 04:53 PM	12	681
	Another sex question rolfaldag	by bignate73 12-Dec-2001 03:21 PM	2	217
	Anabolic Reference Guide stray dogg	by stray dogg 12-Dec-2001 02:58 PM	0	116
	Creatine Strength! ( 1 2) PopiChulo	by rolfaldag 12-Dec-2001 02:23 PM	17	478
	How much weight do you gain in a month on average? ( 1 2) ARN	by Jabs 12-Dec-2001 01:22 PM	11	204
	Side Delts ( 1 2) Johnny Auto Parts	by LatinGuns 12-Dec-2001 10:52 AM	10	266
	No intensity in workouts, what do YOU do to get jacked? Madd Hatter	by cure 12-Dec-2001 09:18 AM	5	189
	Joint Pain! hippy	by endpoint 12-Dec-2001 02:51 AM	4	130
	if i were to workout everyday instead of eod... babyfaced monster	by gymtime 12-Dec-2001 01:37 AM	6	135
	training splits badasss	by gymtime 12-Dec-2001 01:32 AM	1	93
	water levels SonnyBlack	by SonnyBlack 12-Dec-2001 12:46 AM	0	84
	Critique my routine Devon1299	by Godly1 11-Dec-2001 09:38 PM	3	148
	New training split, your thoughts....??? Willyumyum	by gymtime 11-Dec-2001 08:48 PM	6	158
	How big are flex wheelers joints? SSAlexSS	by SSAlexSS 11-Dec-2001 07:53 PM	0	100
	I got squats...puke Milford Jenings	by Devon1299 11-Dec-2001 05:49 PM	4	161
	favorite flavor for post work out shake ashe	by curling 11-Dec-2001 03:18 PM	9	132

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