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	Thread / Thread Starter	Last Post	Replies	Views
	Snap in my knee??? dude	by Bulldog_10 22-Dec-2001 11:48 PM	3	185
	im sick, should i workout today? Burning_Inside	by Hannibal 22-Dec-2001 09:58 PM	6	157
	Recommendation for Resistance Bands? Texas Guy	by DanG 22-Dec-2001 08:51 PM	2	173
	my knees are ed BiggerisBetter	by DanG 22-Dec-2001 08:44 PM	2	138
	Long ques... tent	by diamonddiceclay 22-Dec-2001 11:22 AM	1	132
	How much do you try to increase you dumbbell curl weight every month? curling	by thermo 22-Dec-2001 05:24 AM	5	270
	How many pounds more do you try to put up each month on your benchpress? ( 1 2) angleslam	by OMEGA 22-Dec-2001 01:48 AM	10	349
	Big O's training plan in FLEX FASTECLIPSE	by dude 22-Dec-2001 12:46 AM	9	247
	stretch mark growth jm2495	by Grizzly 20-Dec-2001 11:43 PM	4	250
	Proportion...any scientific way? mrt	by Blood&Iron 20-Dec-2001 08:45 PM	4	189
	injury ccc	by ccc 20-Dec-2001 03:10 PM	0	79
	Another Fun Sunday, 12-16-01 ( 1 2) b fold the truth	by b fold the truth 20-Dec-2001 01:58 PM	11	281
	My knee is fubared, leg day is tomorrow Madd Hatter	by uNOwho 20-Dec-2001 01:55 PM	2	132
	Size Surge p0ink	by emanAz6 20-Dec-2001 03:18 AM	7	931
	How important is sleep? ( 1 2) Devon1299	by Johnny Auto Parts 19-Dec-2001 10:05 PM	15	364
	Training for strength vs shape TheGame23	by OMEGA 19-Dec-2001 09:58 PM	4	191
	less reps more weight? ( 1 2) ssj-hawk	by Gladiola 19-Dec-2001 09:45 PM	10	249
	Power Factor? BUCK320	by SSAlexSS 19-Dec-2001 01:55 PM	3	231
	Thanks nugg	by gymtime 19-Dec-2001 01:26 PM	5	140
	Training a weak part multiple times per week ( 1 2) nugg	by gymtime 19-Dec-2001 02:38 AM	10	241
	calves are a badasss	by enrage 18-Dec-2001 05:21 PM	4	132
	OverTraining Question Strider	by Blood&Iron 18-Dec-2001 05:00 PM	1	188
	training forearms FASTECLIPSE	by Gladiola 18-Dec-2001 03:29 PM	9	300
	Who do you compare yourself to? Grizzly	by Exodus 18-Dec-2001 01:46 PM	9	238
	Back on creatine. Being careful not to pull a muscle again... ( 1 2) Longhorn85	by Longhorn85 18-Dec-2001 12:31 AM	15	225
	question about chest LETHAL BURN	by musclebrains 17-Dec-2001 09:06 PM	4	217
	How can anyone do arnold 'suggested' routines>???? ( 1 2) SSAlexSS	by Blood&Iron 17-Dec-2001 07:59 PM	19	464
	New Routine needed! buffal2001	by LETHAL BURN 17-Dec-2001 07:51 PM	1	102
	Retarded Question! Hammerdog	by Godly1 17-Dec-2001 05:45 PM	7	215
	proper bench press ( 1 2 3) pasta	by hesselite 17-Dec-2001 12:47 PM	26	654
	Ouch!!!! ( 1 2) toga22	by sysopt 17-Dec-2001 12:34 PM	14	313
	What should I do? swd	by Imnotdutch 17-Dec-2001 09:41 AM	3	142
	i need help finding some equipment... p0ink	by Bigsatan13 17-Dec-2001 04:25 AM	2	100
	Close grip cable row muscledog	by b fold the truth 16-Dec-2001 11:16 PM	7	171
	Newbie to lifting...questions! JakeJuice	by JakeJuice 16-Dec-2001 10:20 PM	3	164
	Tredmill after weights ( 1 2) ssj-hawk	by sysopt 16-Dec-2001 09:38 PM	10	229
	losing weight EFNoobie	by diamonddiceclay 16-Dec-2001 04:26 PM	3	178
	heavy or not heavy FASTECLIPSE	by cure 16-Dec-2001 01:53 PM	3	166
	who's done 5/4/3/2/1 ? Island Son	by Island Son 16-Dec-2001 01:38 PM	9	224
	Workouts for upper arms ( 1 2) Trance	by sysopt 15-Dec-2001 06:54 PM	16	267
	Leg Press Vs Squat questions. Some important questions SSAlexSS	by SSAlexSS 15-Dec-2001 12:58 PM	3	238
	Super SLOW lifting... effective?? ( 1 2) hesselite	by DaCypher 15-Dec-2001 12:33 PM	11	403
	quotes Mike P.T.	by bignate73 15-Dec-2001 05:09 AM	1	99
	Creatine: Strength gains, but when do you see noticeable differences in size? Madd Hatter	by MrMuscle 15-Dec-2001 04:55 AM	2	196
	dont understand about squats..please answer ( 1 2) angleslam	by Mike P.T. 15-Dec-2001 04:51 AM	15	416
	No desire to workout ( 1 2) calvesodeath	by babyfaced monster 15-Dec-2001 12:40 AM	12	313
	The secret to keeping muscle over the long-run Johnny Auto Parts	by Johnny Auto Parts 15-Dec-2001 12:31 AM	0	132
	hammer strength machines LETHAL BURN	by needsize 14-Dec-2001 06:21 PM	4	247
	Your Four Best Chest Exercises ( 1 2) BoDEAN	by Phenotype X 14-Dec-2001 04:35 PM	18	466
	Working out while siiiiiiiiick ( 1 2 3) Trance	by gymtime 14-Dec-2001 02:36 PM	26	254

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