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	Thread / Thread Starter	Last Post	Replies	Views
	Poll: How much time do you take in between sets tzan	by trouble_60 26-Dec-2001 01:26 PM	4	182
	When I squat ( 1 2) the People's Champ	by scotty green 26-Dec-2001 01:06 PM	10	288
	Squat Rack estropes	by BodybuildingUniverse 26-Dec-2001 12:22 PM	5	233
	Cardio Recommendation ( 1 2) DanG	by fhg43 26-Dec-2001 10:19 AM	16	369
	Does bicep lenth/hardness influences bicep potential size? SSAlexSS	by SSAlexSS 26-Dec-2001 12:05 AM	0	127
	To Those Who Are Interested: My Training History Burning Rage	by rebort 25-Dec-2001 08:53 PM	4	305
	How do you guys post cycle train? calvinIII	by b fold the truth 23-Dec-2001 09:59 PM	6	177
	new back routine ( 1 2) toughdawg	by Blood&Iron 23-Dec-2001 07:57 PM	13	304
	System Shock ( 1 2) estropes	by DaCypher 23-Dec-2001 04:26 PM	12	232
	My Worst Nightmare: The Intermediary Phase Johnny Auto Parts	by theoak01 23-Dec-2001 03:29 PM	2	164
	F%$$#Dsomething up! tent	by needsize 23-Dec-2001 07:28 AM	7	188
	Snap in my knee??? dude	by Bulldog_10 22-Dec-2001 11:48 PM	3	180
	im sick, should i workout today? Burning_Inside	by Hannibal 22-Dec-2001 09:58 PM	6	156
	Recommendation for Resistance Bands? Texas Guy	by DanG 22-Dec-2001 08:51 PM	2	171
	my knees are ed BiggerisBetter	by DanG 22-Dec-2001 08:44 PM	2	137
	Long ques... tent	by diamonddiceclay 22-Dec-2001 11:22 AM	1	131
	How much do you try to increase you dumbbell curl weight every month? curling	by thermo 22-Dec-2001 05:24 AM	5	248
	How many pounds more do you try to put up each month on your benchpress? ( 1 2) angleslam	by OMEGA 22-Dec-2001 01:48 AM	10	345
	Big O's training plan in FLEX FASTECLIPSE	by dude 22-Dec-2001 12:46 AM	9	246
	stretch mark growth jm2495	by Grizzly 20-Dec-2001 11:43 PM	4	247
	Proportion...any scientific way? mrt	by Blood&Iron 20-Dec-2001 08:45 PM	4	185
	injury ccc	by ccc 20-Dec-2001 03:10 PM	0	78
	Another Fun Sunday, 12-16-01 ( 1 2) b fold the truth	by b fold the truth 20-Dec-2001 01:58 PM	11	279
	My knee is fubared, leg day is tomorrow Madd Hatter	by uNOwho 20-Dec-2001 01:55 PM	2	131
	Size Surge p0ink	by emanAz6 20-Dec-2001 03:18 AM	7	916
	How important is sleep? ( 1 2) Devon1299	by Johnny Auto Parts 19-Dec-2001 10:05 PM	15	364
	Training for strength vs shape TheGame23	by OMEGA 19-Dec-2001 09:58 PM	4	190
	less reps more weight? ( 1 2) ssj-hawk	by Gladiola 19-Dec-2001 09:45 PM	10	248
	Power Factor? BUCK320	by SSAlexSS 19-Dec-2001 01:55 PM	3	230
	Thanks nugg	by gymtime 19-Dec-2001 01:26 PM	5	139
	Training a weak part multiple times per week ( 1 2) nugg	by gymtime 19-Dec-2001 02:38 AM	10	237
	calves are a badasss	by enrage 18-Dec-2001 05:21 PM	4	132
	OverTraining Question Strider	by Blood&Iron 18-Dec-2001 05:00 PM	1	188
	training forearms FASTECLIPSE	by Gladiola 18-Dec-2001 03:29 PM	9	297
	Who do you compare yourself to? Grizzly	by Exodus 18-Dec-2001 01:46 PM	9	238
	Back on creatine. Being careful not to pull a muscle again... ( 1 2) Longhorn85	by Longhorn85 18-Dec-2001 12:31 AM	15	223
	question about chest LETHAL BURN	by musclebrains 17-Dec-2001 09:06 PM	4	214
	How can anyone do arnold 'suggested' routines>???? ( 1 2) SSAlexSS	by Blood&Iron 17-Dec-2001 07:59 PM	19	462
	New Routine needed! buffal2001	by LETHAL BURN 17-Dec-2001 07:51 PM	1	102
	Retarded Question! Hammerdog	by Godly1 17-Dec-2001 05:45 PM	7	214
	proper bench press ( 1 2 3) pasta	by hesselite 17-Dec-2001 12:47 PM	26	653
	Ouch!!!! ( 1 2) toga22	by sysopt 17-Dec-2001 12:34 PM	14	307
	What should I do? swd	by Imnotdutch 17-Dec-2001 09:41 AM	3	142
	i need help finding some equipment... p0ink	by Bigsatan13 17-Dec-2001 04:25 AM	2	98
	Close grip cable row muscledog	by b fold the truth 16-Dec-2001 11:16 PM	7	168
	Newbie to lifting...questions! JakeJuice	by JakeJuice 16-Dec-2001 10:20 PM	3	163
	Tredmill after weights ( 1 2) ssj-hawk	by sysopt 16-Dec-2001 09:38 PM	10	227
	losing weight EFNoobie	by diamonddiceclay 16-Dec-2001 04:26 PM	3	176
	heavy or not heavy FASTECLIPSE	by cure 16-Dec-2001 01:53 PM	3	165
	who's done 5/4/3/2/1 ? Island Son	by Island Son 16-Dec-2001 01:38 PM	9	218

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