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	Thread / Thread Starter	Last Post	Replies	Views
	leg problem... mike1107	by bignate73 30-Nov-2002 01:43 PM	1	196
	Question about the bench press? kakarot417	by bignate73 30-Nov-2002 12:23 AM	7	293
	Muscles should be torn after working out? Q regarding workout intensity Naeem	by Scaggs 29-Nov-2002 11:52 PM	4	421
	training photos THE BOUNCER	by THE BOUNCER 29-Nov-2002 10:18 PM	4	675
	Strength coaches ( 1 2) Tiervexx	by endpoint 29-Nov-2002 08:11 PM	13	343
	Who still does a lot of olympic bar curls? ( 1 2) casavant	by casavant 29-Nov-2002 07:40 PM	13	448
	Q for guys with big guns ( 1 2) Tim_Bass	by Cobin 29-Nov-2002 06:20 PM	14	453
	doc's or vet's help back injury rolinhgh	by spatts 29-Nov-2002 05:49 PM	4	190
	whats up with the "big guns" look? ( 1 2) HulkRow	by Thaibox 29-Nov-2002 04:30 PM	10	502
	How often do you take a break? TerraNoble	by nclifter6feet6 29-Nov-2002 03:41 PM	6	362
	I am back after a year. katana	by nikkita 29-Nov-2002 02:51 PM	9	235
	Which gym do you use? Fatty4You	by ~ThaGame~ 29-Nov-2002 12:04 PM	5	252
	What weighs more, size or strength? Tarheel	by Tarheel 29-Nov-2002 11:12 AM	2	235
	Sprinting... Legion Kreinak2	by Legion Kreinak2 29-Nov-2002 12:54 AM	5	249
	Day after sqauts...cant be good MrMakaveli	by jeremys 28-Nov-2002 10:20 PM	4	285
	Parents ordered me to stop lifting! ( 1 2 3 4) Victorian guy	by trinidad 28-Nov-2002 09:05 PM	31	1,341
	Rest Times on 5x5 ( 1 2) Legion Kreinak2	by needsize 28-Nov-2002 06:54 PM	10	408
	Training today? ( 1 2) The Terminator	by WARBIRDWS6 28-Nov-2002 06:21 PM	13	240
	Total Body Fatigue? Sebass67	by Sebass67 28-Nov-2002 04:39 PM	1	217
	Shane Hamman Squat vid! coolcolj	by coolcolj 28-Nov-2002 04:09 PM	7	1,309
	My new routine (based on doggp) Athernigy	by Athernigy 28-Nov-2002 01:09 PM	0	172
	Question on Abs highschoolsucksalot	by Tim_Bass 28-Nov-2002 12:09 PM	4	245
	Sprints then Deads? Legion Kreinak2	by Tim_Bass 28-Nov-2002 12:00 PM	1	173
	Question about leg day skaman607	by skaman607 28-Nov-2002 10:40 AM	4	198
	Strength training? Athernigy	by ROLGOR 28-Nov-2002 09:57 AM	1	138
	Size Gaining Routine ( 1 2) Legion Kreinak2	by Sebass67 28-Nov-2002 05:56 AM	13	660
	Another Fun Sunday, 11-24-02 PR's!!! ( 1 2 3) b fold the truth	by b fold the truth 28-Nov-2002 04:16 AM	25	644
	Chiropractor tells me to lower my weights Madd Hatter	by b fold the truth 28-Nov-2002 03:37 AM	3	203
	Periodization & HIT ( 1 2) Shark01	by ianmpeebles 28-Nov-2002 02:05 AM	15	457
	SQUATS with Power Blocks ( 1 2) Girlwonder	by BigD50 27-Nov-2002 11:38 PM	13	538
	Preacher Curls ( 1 2) sparky_d2	by Thaibox 27-Nov-2002 07:11 PM	16	518
	New way to do Toe curls for tibs coolcolj	by coolcolj 27-Nov-2002 05:41 PM	0	146
	cooldown at end of workout? skinnyfromtoptobottom	by gymtime 27-Nov-2002 02:30 PM	5	225
	Building arms ( 1 2 3) hittman	by icelandic 27-Nov-2002 01:43 PM	22	629
	BackWorkout tonight Citruscide	by Citruscide 27-Nov-2002 01:17 PM	4	250
	My routine- results and final thoughts. ( 1 2) zackdarnell	by louden_swain 27-Nov-2002 11:12 AM	14	304
	whats is a 5x5 routine? kakarot417	by Spartacus 27-Nov-2002 10:57 AM	5	417
	Suston, help me here (bag training) ( 1 2) Legion Kreinak2	by Lord_Suston 27-Nov-2002 08:06 AM	11	295
	Time-off advice for newbie 10056753	by HulkRow 27-Nov-2002 07:39 AM	7	196
	Anyone Here In The 600 Lb Plus Deadlift Club? ( 1 2) THE STEEL BEAST II	by THE STEEL BEAST II 27-Nov-2002 04:27 AM	13	238
	Need some suggestions , please look Cobin	by Cobin 26-Nov-2002 11:49 PM	6	172
	Weighted Ab Exercises -- Reps? Legion Kreinak2	by JOKER47 26-Nov-2002 10:44 PM	4	244
	new to the boards and lifting ( 1 2) kakarot417	by kakarot417 26-Nov-2002 09:32 PM	10	256
	Has anybody ever read the bodybuilding truth? skaman607	by skaman607 26-Nov-2002 08:58 PM	2	277
	Pyramid up or straight sets Boss101	by Natural_Teen 26-Nov-2002 07:23 PM	8	2,319
	How Do These Compound Exercises Sound For 5x5?? tzan	by gettinlarger 26-Nov-2002 05:11 PM	1	402
	How do barbell curl properly Eminem	by Fatty4You 26-Nov-2002 04:11 PM	5	450
	minimum amount of training to maintain muscle during dieting? head2toe	by valerie 26-Nov-2002 03:44 PM	2	394
	Sprinting To Cut? Any Advice ThePolishHammer	by coolcolj 26-Nov-2002 01:53 PM	5	303
	doc has me on "banned" meds... circusgirl	by b fold the truth 26-Nov-2002 01:32 PM	4	298

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