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	Thread / Thread Starter	Last Post	Replies	Views
	Pull ups muscledog95	by Lift Chief 04-Dec-2002 10:30 AM	5	312
	how much can you bench ?? ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) Victor	by Liftbig 04-Dec-2002 01:06 AM	214	6,408
	Pec Development... ( 1 2) Legion Kreinak2	by ThePolishHammer 03-Dec-2002 08:15 PM	15	1,229
	Straps???? tzan	by louden_swain 03-Dec-2002 07:33 PM	9	239
	new member crew9	by crew9 03-Dec-2002 06:52 PM	6	201
	Best leg workout EVER! Nathan	by Nathan 03-Dec-2002 06:22 PM	7	348
	Viking Press PR... 12-02-02 b fold the truth	by b fold the truth 03-Dec-2002 05:23 PM	9	230
	Custom made weightlifting shoes! coolcolj	by b fold the truth 03-Dec-2002 05:18 PM	3	480
	week off ( 1 2) gsxr600	by crew9 03-Dec-2002 03:36 PM	15	297
	PL/OL/BB which for longevity wguitarg	by Exodus 03-Dec-2002 03:32 PM	2	239
	what are core lifts? ( 1 2) kakarot417	by rjl296 03-Dec-2002 01:30 PM	14	4,134
	How many people dont do flat barbell bench anymore? ( 1 2 3 4 5 6 7 8) marky	by Imnotdutch 03-Dec-2002 12:44 PM	72	2,393
	How to gain muscle fast.... ( 1 2) Lord_Suston	by Thaibox 03-Dec-2002 11:25 AM	16	739
	Eating before going to sleep? ( 1 2) GoOnyGoOGoO	by MrRTTB 03-Dec-2002 03:51 AM	19	1,677
	Can anyone suggest a good polymetric routine to help my vertical jump ThePolishHammer	by ricko73 02-Dec-2002 11:41 PM	5	249
	140lbs Max Bench Press to 170lbs+ Max? In less than a week? ( 1 2) Canadian Jelly	by DrBones 02-Dec-2002 10:53 PM	19	798
	Another Fun Sunday, SLDL's, 12-01-02 ( 1 2) b fold the truth	by PHATchik 02-Dec-2002 10:37 PM	17	353
	I have 14'' biceps ( 1 2) WantNoFatAssHo!	by supersizeme 02-Dec-2002 09:59 PM	18	2,703
	why do my legs flip out like this?? CollegeKid	by jeremys 02-Dec-2002 09:55 PM	5	345
	Workout frequency??? jkhendrickson	by Legion Kreinak2 02-Dec-2002 09:17 PM	1	241
	review my new routine please :) its 5x5+old school but i;ve modified it a little.... danielson	by RusPA81 02-Dec-2002 07:28 PM	1	309
	Growth By Default hsvxu6	by bignate73 02-Dec-2002 05:27 PM	4	222
	Just joined Bally's for $8/month (call me a wuss now!) BodybuildingUniverse	by gymtime 02-Dec-2002 05:22 PM	5	246
	Why does size not always mean strength? ( 1 2 3) Legion Kreinak2	by Legion Kreinak2 02-Dec-2002 05:21 PM	22	927
	Rack deadlifts. ( 1 2 3) gettinlarger	by coolcolj 02-Dec-2002 04:50 PM	24	589
	Question or two about my 'planned' layoff ( 1 2) DrBones	by DrBones 02-Dec-2002 04:46 PM	14	206
	Video of my 485 lb squat PR zackdarnell	by b fold the truth 02-Dec-2002 04:43 PM	8	358
	Update on Fun Bodybuilding T-Shirt Store lowiqintern	by BodybuildingUniverse 02-Dec-2002 02:41 PM	5	267
	Reintro arm training. katana	by DrBones 02-Dec-2002 01:09 PM	1	161
	My Current Routine: If you are interested louden_swain	by DrBones 02-Dec-2002 12:32 PM	9	299
	decisions decisions decisions Exodus	by b fold the truth 02-Dec-2002 11:48 AM	9	241
	Linex jordon	by jordon 02-Dec-2002 08:35 AM	0	197
	HOLY FCK! My back is in me off WannaBPowerful	by louden_swain 02-Dec-2002 12:30 AM	4	176
	Olympic Lifts, real deal or partials? Tarheel	by coolcolj 01-Dec-2002 11:28 PM	2	173
	Flat Footed Runners - Special Considerations? Vixi	by MidwestJ 01-Dec-2002 09:13 PM	2	209
	Can someone host some vids for me? ( 1 2) zackdarnell	by zackdarnell 01-Dec-2002 09:05 PM	13	516
	BB BP sticking point ( 1 2) JOKER47	by JOKER47 01-Dec-2002 08:55 PM	14	324
	I need workout tips ( 1 2) yokosi	by yokosi 01-Dec-2002 06:32 PM	12	415
	HAHAHAH....deadlifts kick ass, I finally got it....... ( 1 2) emptywallet	by JoBu 01-Dec-2002 06:25 PM	18	522
	Funny except from a book coolcolj	by Fatty4You 01-Dec-2002 06:16 PM	5	241
	I have no endurance, period. It's starting to me off Madd Hatter	by scout420 01-Dec-2002 02:46 PM	2	300
	Mixed opinions about my routine!!! leethal777	by musketeer 01-Dec-2002 10:30 AM	1	155
	Hypothetical workout situation. Megamorph	by Nelson Montana 01-Dec-2002 12:55 AM	4	243
	working area inside abs?? Malleus	by coolcolj 30-Nov-2002 09:47 PM	5	238
	agility training smith2727	by Exodus 30-Nov-2002 08:04 PM	5	216
	for Good Mornings . . . ( 1 2) skaman607	by spatts 30-Nov-2002 07:22 PM	10	381
	Question on Power Block dumbbell sets gsxr1000	by Ulter 30-Nov-2002 04:44 PM	2	642
	ISSA -- Going to get the cert. Also, considering the nutritionist ( 1 2) Citruscide	by Citruscide 30-Nov-2002 04:08 PM	12	463
	Strongest Man on ESPN right now. gettinlarger	by b fold the truth 30-Nov-2002 04:06 PM	6	338
	where to buy rubber matting t3c	by bignate73 30-Nov-2002 03:00 PM	1	201

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