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	Thread / Thread Starter	Last Post	Replies	Views
	Expanding PT-Job Hunt Citruscide	by Citruscide 07-Dec-2002 07:52 PM	2	218
	Fatty lower chest ( 1 2) slipperydog	by macrophage69alpha 07-Dec-2002 05:57 PM	12	510
	The Greatest form of Art -- And how to see it ( 1 2) Citruscide	by Lord_Suston 07-Dec-2002 04:57 PM	11	395
	Can someone explain to me the 5x5 routine??? dk563	by Legion Kreinak2 07-Dec-2002 12:44 PM	5	326
	What's a board press? WarriorPL	by rjl296 07-Dec-2002 12:12 PM	3	229
	sticking points with biceps?? BRONXBOMBER	by GARAGE GORILLA 07-Dec-2002 10:27 AM	4	241
	Empy stomach lifiting? ( 1 2) TerraNoble	by beefybull 07-Dec-2002 05:50 AM	17	413
	Pectoral fly anyone? ( 1 2) TerraNoble	by killa in manila 07-Dec-2002 05:22 AM	13	1,208
	Doing my squats tonight... I noticed something... :) ( 1 2) Citruscide	by JoBu 06-Dec-2002 11:12 PM	11	414
	Thinking on cancelling my gym membership... HS Lifter	by WarriorPL 06-Dec-2002 10:40 PM	9	289
	does working out affect the immune system kakarot417	by skaman607 06-Dec-2002 10:35 PM	7	707
	1 Week Into 5x5 Training...... ( 1 2) tzan	by Legion Kreinak2 06-Dec-2002 07:57 PM	10	500
	Proper Sprinting Technique ThePolishHammer	by edgecrusher 06-Dec-2002 05:06 PM	2	793
	Posture - in front of PC coolcolj	by coolcolj 06-Dec-2002 04:38 PM	9	322
	Strange thing.....strength same 1st workout after intestinal flu Lumberg	by eastarr69 06-Dec-2002 02:39 PM	1	242
	I need some Gut-b-gone Mindwraith	by Mindwraith 06-Dec-2002 11:13 AM	4	343
	stretching the lats... circusgirl	by Imnotdutch 06-Dec-2002 07:52 AM	5	277
	Ahh... chest and traps... most awesome... ( 1 2) Citruscide	by b fold the truth 06-Dec-2002 03:20 AM	16	515
	pl form killa in manila	by spatts 06-Dec-2002 12:50 AM	8	216
	my new workout program Sanosuke	by Lord_Suston 06-Dec-2002 12:41 AM	2	200
	Hook Grip ( 1 2) coolcolj	by zackdarnell 05-Dec-2002 10:52 PM	19	361
	shoulders killa in manila	by killa in manila 05-Dec-2002 09:17 PM	3	192
	3 month layoff!!!!!!!!!! NOW WHAT?? PLEASE HELP ( 1 2) Hitler	by Rockafella Skank 05-Dec-2002 06:50 PM	17	515
	I need a webpage that teach how to do some exercises... Cornellius	by Cornellius 05-Dec-2002 06:31 PM	2	190
	maintain cheeta	by Thaibox 05-Dec-2002 06:29 PM	3	160
	Comming back from pinched nerve injury triggerfinger	by DrBones 05-Dec-2002 06:20 PM	3	350
	When should I max? RusPA81	by gettinlarger 05-Dec-2002 03:10 PM	8	191
	Work out routine and diet DBGB	by DrBones 05-Dec-2002 12:49 PM	5	220
	Leg routine gimp	by Fatty4You 05-Dec-2002 10:19 AM	2	257
	Back on a one muscle group per week workout the People's Champ	by zackdarnell 05-Dec-2002 10:17 AM	2	408
	MRP's backlash79	by zackdarnell 05-Dec-2002 10:15 AM	1	239
	How low on shoulders? ( 1 2) Fatty4You	by backlash79 05-Dec-2002 09:53 AM	12	372
	shoulder pain and collar bone pain... eastarr69	by eastarr69 05-Dec-2002 09:32 AM	9	585
	Shoudler/cuff problems? Read these coolcolj	by coolcolj 05-Dec-2002 03:50 AM	0	198
	A few q's for someone with knowledge. WantNoFatAssHo!	by bignate73 05-Dec-2002 12:32 AM	9	251
	Any info on a maintenance routine? crayonofdoom	by JoBu 04-Dec-2002 11:49 PM	4	215
	Is this true?????????????? cbs	by spatts 04-Dec-2002 11:31 PM	6	285
	How do you stretch the outside of your calves? skaman607	by Fatty4You 04-Dec-2002 10:10 PM	2	282
	Need some input on those who follow this old school program, thanks OMEGA	by OMEGA 04-Dec-2002 08:50 PM	0	221
	Ballistic Training, What is this? ( 1 2 3) ThePolishHammer	by Tarheel 04-Dec-2002 07:14 PM	26	1,392
	Dipping equipment erickthegreat11	by m0t03 04-Dec-2002 06:18 PM	1	257
	Big thanks to Heavywear ( 1 2) needsize	by needsize 04-Dec-2002 05:02 PM	15	448
	Help. My Wife Can't Lose Weight! ( 1 2) WannaBeBig	by Scaggs 04-Dec-2002 03:41 PM	12	376
	Forearm question the_jarhead	by gymtime 04-Dec-2002 03:23 PM	6	278
	Doctors suck ( 1 2 3) Thaibox	by danielson 04-Dec-2002 02:25 PM	24	574
	Critque, need help doing this routine this week! ( 1 2) Cobin	by Cobin 04-Dec-2002 02:13 PM	12	271
	ART in the UK Herby1978	by big_bad_buff 04-Dec-2002 01:43 PM	1	169
	Why I believe site injections inhibit muscle growth... ( 1 2) Citruscide	by The Shadow 04-Dec-2002 12:06 PM	17	578
	What's wrong with my bench?? VicTusDeuS	by Fatty4You 04-Dec-2002 10:37 AM	6	326
	how to train bicepsfor mass correctly? ( 1 2 3) skinnyfromtoptobottom	by Lift Chief 04-Dec-2002 10:34 AM	27	799

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