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	Thread / Thread Starter	Last Post	Replies	Views
	question about order countzero	by countzero 11-Dec-2002 08:48 AM	9	208
	Traps, do they make the man? ( 1 2 3) Tarheel	by Manu 11-Dec-2002 01:42 AM	26	505
	Thera-Bands or Jumpstretch? teen1216	by endpoint 11-Dec-2002 12:15 AM	7	261
	Anyone do one arm dumbell presses? ( 1 2) solidj55	by solidj55 10-Dec-2002 07:31 PM	10	424
	push-ups and chest question jzch169	by jzch169 10-Dec-2002 07:26 PM	5	233
	Need some program advice... ( 1 2) Sebass67	by Sebass67 10-Dec-2002 06:49 PM	11	273
	lt. weight high reps vs..... ( 1 2) myoplex	by daniel1567 10-Dec-2002 06:47 PM	12	398
	weight equipment Baddogg	by gonelifting 10-Dec-2002 04:30 PM	5	210
	Anyone use a trap bar? ( 1 2) Tarheel	by icelandic 10-Dec-2002 02:22 PM	10	437
	Stupid question, but answer this please! cbs	by cbs 10-Dec-2002 01:34 PM	2	208
	how many sets per each body part? skinnyfromtoptobottom	by skinnyfromtoptobottom 10-Dec-2002 11:28 AM	6	1,026
	Westside and the Log Press b fold the truth	by zackdarnell 10-Dec-2002 09:36 AM	3	222
	I Need Routine Help (long winded kinda) ( 1 2) Mindwraith	by Mindwraith 10-Dec-2002 08:32 AM	16	299
	Traps, do they make the man? ( 1 2) Tarheel	by HulkRow 10-Dec-2002 06:18 AM	10	267
	isopure gave me a rash--i swear to god James Anthony	by The Shadow 09-Dec-2002 11:49 PM	3	229
	Changing gyms WarriorPL	by crew9 09-Dec-2002 11:49 PM	2	207
	What is your opinion on a nutritionist cert? ( 1 2) Citruscide	by zackdarnell 09-Dec-2002 11:31 PM	12	390
	hello amitraj	by zackdarnell 09-Dec-2002 11:00 PM	4	161
	by the way.. i had a personal best on the incline bench yesterday ( 1 2) madbomber31	by Testosterone boy 09-Dec-2002 10:17 PM	15	323
	calves? ( 1 2) prophet	by Intenceman 09-Dec-2002 08:25 PM	18	420
	Gatoraid? Mindwraith	by Scaggs 09-Dec-2002 07:47 PM	4	254
	WSB and Deads? Tarheel	by coolcolj 09-Dec-2002 06:17 PM	4	217
	Proper deadlift and squat form Naeem	by DrBones 09-Dec-2002 05:46 PM	5	363
	4 day's a week routine, need help... arnoldk	by b fold the truth 09-Dec-2002 05:21 PM	4	290
	Another Fun Sunday, 12-08-02 ( 1 2) b fold the truth	by skaman607 09-Dec-2002 05:15 PM	11	369
	Home Gym vs Real Gym ( 1 2 3) michaelcoutts	by gonelifting 09-Dec-2002 05:13 PM	22	650
	Strange Encounter at the gym today.. ( 1 2) coolcolj	by coolcolj 09-Dec-2002 04:23 PM	14	711
	Where can I buy adjustible dumbells? ( 1 2) solidj55	by Lumberg 09-Dec-2002 04:17 PM	16	678
	Leg Question (quads in particular) ( 1 2) Mindwraith	by Mindwraith 09-Dec-2002 03:29 PM	12	258
	Any high school kids have after school jobs? Needhelp	by Needhelp 09-Dec-2002 11:47 AM	9	278
	Can I walk for 20 min on a bulk diet? ( 1 2) Cobin	by zackdarnell 09-Dec-2002 11:32 AM	17	319
	B Fold for James Bond ( 1 2) skaman607	by Exodus 09-Dec-2002 09:31 AM	11	398
	Pulled Right Pec and Cramping in Both louden_swain	by louden_swain 09-Dec-2002 09:23 AM	8	220
	Sprints - don't over do it... ( 1 2) coolcolj	by Mindwraith 09-Dec-2002 08:30 AM	13	494
	Power Training Program Criticism Please ThePolishHammer	by edgecrusher 09-Dec-2002 08:06 AM	7	256
	Videos of some huge squats! ( 1 2) coolcolj	by JoBu 08-Dec-2002 11:18 PM	11	476
	triceps extension TerraNoble	by JoBu 08-Dec-2002 11:02 PM	8	270
	Overtraining? Myth? ( 1 2 3) Sebass67	by b fold the truth 08-Dec-2002 09:09 PM	25	3,443
	New Deadlift PR: And 2 milestones!!!!! ( 1 2) Tarheel	by Spectre 08-Dec-2002 08:03 PM	11	325
	Toe platform shoes? Good / suck ? Spectre	by Citruscide 08-Dec-2002 07:58 PM	3	203
	Do deadlifts give you the 'bodybuilder' look? ( 1 2 3) SuKY_GeNeTiCs	by needsize 08-Dec-2002 04:46 PM	28	2,067
	belt or no belt on heavy squats? ( 1 2 3) dick tater	by edgecrusher 08-Dec-2002 04:20 PM	25	1,174
	Talked to Milos Sarcev tonight on the phone Citruscide	by bignate73 08-Dec-2002 02:40 PM	7	453
	train while sick? djregs	by Baby Gorilla 08-Dec-2002 11:59 AM	5	813
	This ing sucks!!! What the hell am I supposed to do now???? sparky_d2	by JDarty6173 08-Dec-2002 03:10 AM	7	354
	I need to GAIN 35 POUNDS HELP!!! ( 1 2 3) Bill King	by JDarty6173 08-Dec-2002 03:03 AM	24	1,231
	Whats your leg workout like? ( 1 2) TerraNoble	by louden_swain 08-Dec-2002 02:18 AM	17	373
	When buying a new bench... Legion Kreinak2	by louden_swain 08-Dec-2002 02:10 AM	5	183
	Four-move bench press WarriorPL	by b fold the truth 08-Dec-2002 01:50 AM	9	223
	The desire to give advice in the gym ( 1 2) Citruscide	by Citruscide 08-Dec-2002 12:36 AM	16	454

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