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	Thread / Thread Starter	Last Post	Replies	Views
	Absolute earliest age for weight training ( 1 2 3) VascularRock	by collegiateLifter 19-Apr-2003 01:36 AM	22	475
	I'm confused NAS	by AustinTX 19-Apr-2003 01:34 AM	5	189
	17th April Workout Vids coolcolj	by t3c 18-Apr-2003 11:55 PM	7	327
	.. ( 1 2) jeremys	by louden_swain 18-Apr-2003 11:23 PM	16	314
	strength training killa in manila	by spatts 18-Apr-2003 10:29 PM	1	177
	"Feel" smaller on DC ( 1 2) KillerLoop	by Dirty Workout 18-Apr-2003 08:02 PM	12	407
	Drbones training journal (modified 5x5) ( 1 2 3 4) DrBones	by gettinlarger 18-Apr-2003 06:11 PM	31	761
	how to tell if you broke yer knuckle? Lee	by Westies 18-Apr-2003 05:32 PM	4	12,970
	Interesting.... ( 1 2) TheDarkSideNinja	by Scotsman 18-Apr-2003 04:36 PM	14	368
	Best way to strengthen lower back? ( 1 2) Dirty Workout	by fl8meplz 18-Apr-2003 03:19 PM	15	811
	DC question jerkbox	by casualbb 18-Apr-2003 02:17 PM	3	252
	Help with workout where needed mholguin	by mholguin 18-Apr-2003 02:05 PM	3	141
	how often do you guys train calves ( 1 2) t3c	by CONTRACTION 18-Apr-2003 01:29 PM	17	1,255
	new bench pr ( 1 2) Lee	by benchmonster 18-Apr-2003 12:42 PM	19	443
	deadlifting question ( 1 2) magman1	by magman1 18-Apr-2003 10:23 AM	15	379
	Joint pain? NAS	by NAS 18-Apr-2003 06:09 AM	5	201
	Kentucky Training Day!!! April 12th 2003!!! ( 1 2 3 4 5 6) b fold the truth	by b fold the truth 18-Apr-2003 03:16 AM	53	1,472
	Am I cheating on Incline Curls or what? ( 1 2) Madd Hatter	by RusPA81 18-Apr-2003 02:52 AM	12	499
	Experimental 5 x 5 for size/strength Debaser	by Debaser 18-Apr-2003 02:40 AM	4	289
	sore elbows GrowinTexan	by RusPA81 18-Apr-2003 01:03 AM	6	435
	where to put deads? kingc_79	by spatts 18-Apr-2003 12:52 AM	6	193
	3x3 program? Tagio	by Tagio 18-Apr-2003 12:41 AM	0	419
	4-16 box squatting jeremys	by jeremys 17-Apr-2003 10:23 PM	6	224
	Steve Justa Vanguard	by Vanguard 17-Apr-2003 09:06 PM	0	582
	looking to buy a decline sit up bench... muzik915	by Lee 17-Apr-2003 06:18 PM	2	256
	Treadmills, Ellipticals, Bikes For Sale gmotha	by gmotha 17-Apr-2003 05:52 PM	0	157
	How much weight do you use on good mornings? kingc_79	by DBCooper 17-Apr-2003 05:30 PM	4	337
	Movie clip of my Band HighBar Box squats coolcolj	by rjl296 17-Apr-2003 05:14 PM	5	340
	Semi newbie / ex fattie needs some advice InMontreal	by collegiateLifter 17-Apr-2003 04:56 PM	5	183
	PR Roman Deadlifts JollyRogers	by spatts 17-Apr-2003 04:53 PM	1	332
	need help with 5x5 c3ntrifug3	by SofaGeorge 17-Apr-2003 01:07 PM	4	210
	What are deadlifts supposed to work? ( 1 2 3 4) audiophyle	by endpoint 17-Apr-2003 12:12 PM	34	1,391
	Rehabing a small knee injury?? Prime Rib	by tbone1227 17-Apr-2003 11:43 AM	1	335
	More muscle doesnt burn more calories? ( 1 2) Lee	by Lee 17-Apr-2003 11:38 AM	15	461
	HST Progress 04-16-03 Lestat	by skaman607 17-Apr-2003 10:42 AM	8	281
	What is a front squat? ( 1 2) British Bulldog	by spatts 17-Apr-2003 10:34 AM	16	422
	Critique My Training Schedule Please. Dekaxx	by Dekaxx 17-Apr-2003 07:47 AM	0	154
	Lower back pain during barbell rows michaelcoutts	by michaelcoutts 17-Apr-2003 05:14 AM	4	1,088
	I have a question about waist belts used for squats ( 1 2) lauren11	by needsize 16-Apr-2003 11:35 PM	11	386
	power cleans...need some help BGfreddie	by coolcolj 16-Apr-2003 07:38 PM	2	297
	HELP!!! (CRITQUE PLEASE) Anybody want Karma??? ( 1 2) TheDarkSideNinja	by AAP 16-Apr-2003 07:19 PM	14	335
	PL Bench Q - Leg drive JOKER47	by jeremys 16-Apr-2003 07:11 PM	6	198
	Question on Deads ( 1 2) WarriorPL	by bigstve12 16-Apr-2003 06:26 PM	10	400
	Critique my split PLEASE! Ghandiman	by bigstve12 16-Apr-2003 06:13 PM	3	167
	replacement for squats and deadlifts? sigweed	by sigweed 16-Apr-2003 02:34 PM	5	300
	vastus medialis growth? kroddy_man	by kroddy_man 16-Apr-2003 02:28 PM	9	670
	Please Help A Newbee blownaway	by TheDarkSideNinja 16-Apr-2003 02:27 PM	3	170
	over head press sticking point t3c	by t3c 16-Apr-2003 02:26 PM	3	219
	tricep tear?? Goldberg	by Prime Rib 16-Apr-2003 01:58 PM	1	328
	Anyone know of any websites with detailed work out programs? Forget it	by Forget it 16-Apr-2003 10:45 AM	5	259

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