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	Thread / Thread Starter	Last Post	Replies	Views
	Fitness magazines....what is the best? WildGuy30	by sasharawkz 05-Jan-2005 09:16 AM	5	278
	Urgent Information From The Beast!! Weigh Your Plates!! ( 1 2) WalkingBeast	by H_T_ 05-Jan-2005 02:28 AM	13	378
	PR On Flat Bench WalkingBeast	by WalkingBeast 05-Jan-2005 02:25 AM	6	225
	HST gurus, looking for a study about something. Need help psychedout	by casualbb 05-Jan-2005 01:53 AM	1	155
	Help with 5x5!! i just failed tonight on last set. What should i do?? ( 1 2) DaveTSI	by DaveTSI 04-Jan-2005 08:58 PM	11	416
	Training in public VIDEO ( 1 2) WhatNot51	by The Red Dragon 04-Jan-2005 05:44 PM	15	304
	My current training split Dieharder	by Dieharder 04-Jan-2005 03:51 PM	6	191
	8x2 instead of 5x5 sigweed	by sigweed 04-Jan-2005 02:49 PM	5	314
	How's This Training Plan for Cutting? ( 1 2) nukdae	by gymtime 04-Jan-2005 01:34 PM	16	456
	Want !?! Post your best chest routines. bkc	by bkc 04-Jan-2005 12:27 PM	3	333
	Any great fitness clubs in Montreal Soupman	by Soupman 04-Jan-2005 09:46 AM	0	236
	Where is this long-ass DC article I keep hearing about? Slyder190	by Slyder190 04-Jan-2005 01:41 AM	7	213
	5x5 question: back day ( 1 2) gymtime	by Madcow2 03-Jan-2005 11:56 PM	14	368
	Poll: Favorite Bodypart to Train? ( 1 2 3) BOOEY	by Dial_tone 03-Jan-2005 11:37 PM	26	798
	311.5 ( 1 2) Scotsman	by Scotsman 03-Jan-2005 06:35 PM	15	349
	crazy nips gamorrah	by gamorrah 03-Jan-2005 05:59 PM	2	237
	Can someone bump a thread of mine? psychedout	by Indy1 03-Jan-2005 05:54 PM	1	194
	Just measured my biceps at 20 inches cold ( 1 2) jerseyart	by Gambino 03-Jan-2005 05:50 PM	14	345
	Getting certified.... KayKo	by Swole_2112 03-Jan-2005 02:58 PM	3	236
	Need a revamped routine which i suck at doing hijack911	by hijack911 03-Jan-2005 12:23 PM	0	154
	Guys wearing weight belts no matter what exercise..... ( 1 2 3 4 5 6 7 8) Crying Brian	by Dial_tone 03-Jan-2005 11:59 AM	70	1,313
	Realized something... might take a different approach now Lee	by eat big 03-Jan-2005 09:10 AM	9	235
	Diet and Training Software Indy	by RaMp4ge 03-Jan-2005 05:41 AM	4	247
	Need Your Opinion Of This Bench. Everyone Take A Look!!! ( 1 2) Texas Ranger	by Texas Ranger 03-Jan-2005 12:02 AM	16	351
	Woman's Workout Advice Gym Bulldog13	by MsBeverlyHills 02-Jan-2005 10:21 PM	2	165
	Which of these two pieces of leg equipment to add to home gym? Schutzhund1	by Madcow2 02-Jan-2005 10:15 PM	6	288
	GF asks me to help her put together workout routine ( 1 2) Synpax	by Madcow2 02-Jan-2005 01:50 PM	12	314
	Best arm routine you've used? ( 1 2) InTraining	by Madcow2 02-Jan-2005 11:12 AM	19	868
	IT Band anthrax	by anthrax 02-Jan-2005 08:24 AM	6	209
	Help, shoulder is ed up Jeremy82587	by dugie65 02-Jan-2005 02:25 AM	9	290
	Going in for Active Release session tomorrow. Fast Twitch Fiber	by Fast Twitch Fiber 01-Jan-2005 09:55 PM	5	231
	V Dipping bars HurricaneEddy	by HurricaneEddy 01-Jan-2005 08:48 PM	4	2,748
	Cutting stages mol3000	by mol3000 01-Jan-2005 04:02 PM	4	281
	block under heels while squatting cockdesiel	by Royster 01-Jan-2005 03:44 PM	7	1,580
	? for those that have done BFS program KillahBee	by Tom Treutlein 01-Jan-2005 12:30 PM	2	297
	Mods/Vets/others: Please Read ( 1 2) wnt2bBeast	by quadkilla31 01-Jan-2005 02:50 AM	15	341
	do you think.... it is IMPOSSIBLE?? Lililston	by Lililston 31-Dec-2004 07:09 PM	9	297
	Last WO of the year anthrax	by super_rice 31-Dec-2004 05:29 PM	1	196
	Help with new arms routine. Rod555	by BlondBomber 31-Dec-2004 12:36 PM	6	236
	When doing Military Press... ( 1 2) u NV me	by Madcow2 30-Dec-2004 09:52 PM	10	312
	How long should I take a break from training? HardHat87	by curgeo 30-Dec-2004 09:34 PM	7	1,336
	Nice Breakdown Of DC Training Tom Treutlein	by Tom Treutlein 30-Dec-2004 08:15 PM	0	511
	For anyone interested in overall performance... ( 1 2 3) Debaser	by b fold the truth 30-Dec-2004 05:43 PM	26	547
	Who Wants To Kill My Biceps?? ( 1 2) tzan	by WalkingBeast 30-Dec-2004 05:43 PM	10	355
	One rep formula Vicious cycle	by b fold the truth 30-Dec-2004 05:41 PM	5	460
	Home Gyms bible51isonya	by Schutzhund1 30-Dec-2004 02:09 PM	2	246
	how do you guys workout abs????? bigsteven80	by bikebod 30-Dec-2004 12:44 PM	5	216
	Question for the runners... TC2	by cwc73 30-Dec-2004 12:16 PM	1	140
	Flat vs Decline DB press ( 1 2) anthrax	by tzan 30-Dec-2004 08:36 AM	13	590
	pause squats ( 1 2) wnt2bBeast	by wnt2bBeast 30-Dec-2004 08:33 AM	13	373

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