Weight Training & Weight Lifting - Page 2 - EliteFitness.com Bodybuilding Forums

		EliteFitness.com Bodybuilding Forums Fitness, Bodybuilding & Sports
Weight Training & Weight Lifting A forum for anything related to training and general fitness.

Members

Page 2 of 563

102

502

Last »

Weight Training & Weight Lifting

Forum Tools

Search this Forum

Views: 1,149 Announcement: EF Member Brian Kling, age 19, Muscular Strongman, Amazing Feats of Strength, Interview & Pics 05-Oct-2008 George Spellwin (The Architect)
Views: 1,570 Announcement: Bodybuilding in Africa: Africans are Bodybuilding to Forget Wars, Poverty, and to get Huge 29-Sep-2008 George Spellwin (The Architect)
Views: 1,988 Announcement: Craig Titus Convicted! Victim beaten, drugged, tasered, injected, strangled and burned. 27-Sep-2008 George Spellwin (The Architect)
Views: 2,347 Announcement: Clenbuterol: Powerful Bodybuilding & Cutting Drug and Where to Buy It 23-Sep-2008 George Spellwin (The Architect)
	Thread / Thread Starter	Last Post	Replies	Views
	football program Yuri Sedykh	by chaos13 01-Oct-2008 11:20 AM	1	26
	Poll: Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! George Spellwin's Best of Elite Poll	by George Spellwin's Best of Elite Poll 01-Oct-2008 06:00 AM	1	25
	Just starting 5x5 (Log) sirmannyp	by SaiBoT 01-Oct-2008 03:15 AM	1	56
	whats the difference between morningcardio and regular cardio? ( 1 2) marcu_s	by desmond 30-Sep-2008 08:01 PM	11	124
	Doggp Training ( 1 2 3 4 5 ... Last Page) wnt2bBeast	by SouthernLord 30-Sep-2008 05:17 PM	83	717
	We have a new chat room guys. needtogetaas	by Big_BK 30-Sep-2008 02:29 PM	2	37
	Morons at the gym (the official thread)... ( 1 2 3 4 5 ... Last Page) djeclipse	by Edmund 30-Sep-2008 12:34 PM	1,214	50,576
	5x5 and more question keasbey	by keasbey 30-Sep-2008 10:58 AM	5	57
	GET SHREDDED and GET SIZE---- STEROID like Transformation of a BodyBuilder ( 1 2) OMEGA	by OMEGA 30-Sep-2008 03:25 AM	17	380
	Arms.....still wont grow.......getting old! ( 1 2 3) Knoxfan	by lilj888 30-Sep-2008 01:22 AM	22	238
	Sutting Chest W/O EZ_E	by EZ_E 29-Sep-2008 06:28 PM	5	97
	Lateral tricep head ryno9000	by SaiBoT 29-Sep-2008 02:09 PM	5	53
	legs=feels like ( 1 2) lilj888	by cobracock1979 29-Sep-2008 09:45 AM	15	135
	cybex gym equiptment Nomak666	by Jocques Straap 29-Sep-2008 01:37 AM	5	37
	Moved: do u drink fast actingcarbs during your workouts? marcu_s	-	-	-
	Journey to a freak! ( 1 2) ajaygill	by SaiBoT 28-Sep-2008 07:07 PM	10	97
	Vinyl plates vs iron plates krzyrice	by keasbey 28-Sep-2008 05:41 PM	1	33
	Christian Bale's workout ( 1 2) desmond	by SaiBoT 28-Sep-2008 05:14 PM	16	532
	stomach sticks out farther ( 1 2 3) lilj888	by SaiBoT 28-Sep-2008 05:04 PM	28	381
	Ironmaster Dumbbells jaypag	by jaypag 28-Sep-2008 04:59 PM	5	60
	decline bench press lilj888	by musketeer 28-Sep-2008 07:47 AM	9	142
	A good night of sleep... SaiBoT	by SaiBoT 27-Sep-2008 07:17 PM	6	106
	Yet another 5x5 routine question Bridger	by Bridger 27-Sep-2008 02:45 PM	7	94
	minor tear in quad :( mrgravez	by mrgravez 27-Sep-2008 02:32 PM	3	31
	increase the number off dips and chins ( 1 2) new bb'er	by cobracock1979 26-Sep-2008 12:23 PM	19	156
	Lagging Bodyparts.. Exercise Ideas? ExtraMile	by ceo 25-Sep-2008 11:44 PM	3	40
	OK, lets see some Pinz... cobracock1979	by OneBreath 25-Sep-2008 09:24 PM	7	98
	Crossfit Training Elementality	by Elementality 25-Sep-2008 05:14 PM	5	71
	Specialization training for lagging bodyparts// How good is it??? ( 1 2) aquatic_glories	by SaiBoT 25-Sep-2008 03:58 PM	10	82
	cardio and abs ( 1 2) worksux	by miplank 25-Sep-2008 01:38 PM	12	116
	My first workout with Assualt ( 1 2 3 4) Big_BK	by Big_BK 25-Sep-2008 12:01 PM	32	167
	Good Gyms in Saint Louis area fortunit1	by fortunit1 24-Sep-2008 11:59 PM	0	21
	Living and training with a bulged disk forcd	by Big_BK 24-Sep-2008 07:43 PM	8	49
	Bb'ers, do you go light or heavy? ( 1 2 3 4 5 ... Last Page) layinback	by superclock 24-Sep-2008 06:51 PM	109	1,054
	have to make a change. Quadkeys	by SaiBoT 24-Sep-2008 06:50 PM	7	64
	plateau how do i get over it? ( 1 2 3 4 5) ajaygill	by SaiBoT 24-Sep-2008 02:25 AM	44	254
	Optimal Training for Muscle Growth steve_m33	by NJL52 23-Sep-2008 10:01 PM	3	90
	Chest exercises with machines flottmana	by NJL52 23-Sep-2008 09:19 PM	2	49
	Squats and soreness brad34	by NJL52 23-Sep-2008 09:17 PM	8	70
	What crazy thing should i do this week? ( 1 2) Big_BK	by SaiBoT 23-Sep-2008 06:49 PM	14	73
	Slow improvement ( 1 2) myblackg35	by EZ_E 23-Sep-2008 05:15 PM	14	108
	This is kind a personal question ( 1 2) ajaygill	by Devastation 23-Sep-2008 03:45 PM	10	163
	Upper Back Pain and Frustration LucSulla	by LucSulla 23-Sep-2008 03:34 PM	2	14
	Need some advice on knee wraps please FunFun	by Big_BK 23-Sep-2008 12:15 PM	3	19
	20 rep squat programme? ( 1 2 3 4) cobracock1979	by cobracock1979 23-Sep-2008 10:30 AM	31	192
	So You Think You're Huge? ( 1 2 3 4) ceo	by Scotsman 23-Sep-2008 04:19 AM	31	351
	Weak-Point Training ( 1 2 3 4 5) the_alcatraz	by SaiBoT 23-Sep-2008 12:09 AM	44	187
	Deads ( 1 2 3) Strongbow	by bigdave2628 22-Sep-2008 06:53 PM	21	226
	Delt on decline bench ( 1 2) ryno9000	by the_alcatraz 22-Sep-2008 04:18 PM	17	88
	Max OT Training bigdave2628	by bigdave2628 22-Sep-2008 04:18 PM	0	24

Page 2 of 563

102

502

Last »