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	Thread / Thread Starter	Last Post	Replies	Views
	How many calories would you say you can burn doing heavy deadlifting? coldblue1955	by Maks 17-Mar-2006 02:20 AM	4	239
	Help my right calf is 10x bigger than my left cyrex	by cyrex 16-Mar-2006 11:18 PM	0	423
	Weightlifting Belts ( 1 2) lt1jerome	by perp69 16-Mar-2006 10:25 PM	11	276
	Hyper Extensions danbo	by danbo 16-Mar-2006 05:21 PM	7	169
	push ups you do. ( 1 2 3) coldblue1955	by Anthrax Invasion 16-Mar-2006 03:28 PM	28	702
	What day do you Deadlift or Olympic Press? ( 1 2) mm107	by Madcow2 16-Mar-2006 01:25 PM	15	342
	AHHH Squats Itsadeepburn	by Maks 16-Mar-2006 10:09 AM	6	232
	Posing BOOEY	by Sassy69 15-Mar-2006 07:21 PM	5	194
	Not so deep Squat ( 1 2 3 4 5) cwpick	by maracuja 15-Mar-2006 04:12 PM	45	1,059
	Stimulant X energy??? tay1506	by tay1506 15-Mar-2006 02:42 PM	2	126
	Close-Grip Military Press DTH	by Anthrax Invasion 15-Mar-2006 12:06 PM	1	233
	for those who have done back rehab.. carlsuen	by carlsuen 15-Mar-2006 09:59 AM	2	154
	Pavel Tsatsouline's "Drop and give me 100" push up program ( 1 2) kingkrs	by silver_shadow 15-Mar-2006 05:01 AM	16	3,328
	How do you get your procard? ( 1 2) Iliketolift	by casualbb 15-Mar-2006 01:08 AM	14	282
	DZLS 5x5 SF... ( 1 2) DZLS	by DZLS 14-Mar-2006 11:24 PM	13	290
	sprints twice a day? view	by view 14-Mar-2006 05:16 PM	6	304
	Got advice on how to max? ( 1 2) letsrun4it	by letsrun4it 14-Mar-2006 04:46 PM	12	274
	Lat Row ErikZ	by xblitz44x 14-Mar-2006 02:50 PM	6	220
	Is my friend on roids ?? ( 1 2 3) fitness4lyfe	by casualbb 14-Mar-2006 01:51 PM	29	676
	wtf happen to my workout today?? ( 1 2) kiosk	by kiosk 14-Mar-2006 09:09 AM	11	282
	Getting bigger but want to keep chest the same.. benecios	by benecios 14-Mar-2006 04:36 AM	5	179
	HIT beatch, what do you guys think. Eurotrash	by Eurotrash 14-Mar-2006 12:33 AM	0	110
	Sf 5 x 5 question TomoUK	by Madcow2 14-Mar-2006 12:17 AM	1	142
	Plateaus Iliketolift	by Anthrax Invasion 13-Mar-2006 08:12 PM	7	194
	Request: Link to explain the 3 Tricep Heads. Look inside. ( 1 2) cwc73	by cwc73 13-Mar-2006 07:39 PM	12	336
	Hey up da_juice	by casualbb 13-Mar-2006 06:08 PM	5	177
	Calves- God all mighty! ( 1 2 3 4 5) Iliketolift	by casualbb 13-Mar-2006 06:05 PM	46	876
	Quick HST list glanceover... jstrick2	by Anthrax Invasion 13-Mar-2006 12:30 PM	5	122
	Hey gaining this weight: normal or above avg, subpar? Yarg!	by silver_shadow 13-Mar-2006 09:37 AM	9	211
	OH press ( 1 2) anthrax	by vin01 12-Mar-2006 07:08 PM	11	228
	Ok Ok. ( 1 2) Illuminati	by view 12-Mar-2006 06:17 PM	13	261
	best prices?? saiyanjin	by kingkrs 12-Mar-2006 05:12 PM	3	158
	First week in review fbiboy	by Bulldog_10 12-Mar-2006 01:53 PM	1	96
	Coming off my 1st cycle and want to switch to 5x5 dosteov	by maldorf 12-Mar-2006 12:42 PM	7	186
	Advice on SF5x5 Ramcononer	by Cynical Simian 12-Mar-2006 09:56 AM	1	119
	Slow negatives rick_hfh	by rick_hfh 11-Mar-2006 03:24 PM	4	210
	Experimenting on sets per bodypart rick_hfh	by thelion2005 11-Mar-2006 01:40 PM	3	190
	Worried Wife HOTMoMMa	by Illuminati 11-Mar-2006 12:50 AM	8	392
	Help build my chest! ( 1 2) GOLUAN	by rick_hfh 10-Mar-2006 11:53 PM	11	366
	4 weeks back. Scotsman	by Lee 10-Mar-2006 10:48 PM	6	184
	Are squats enough? ( 1 2) orionstar	by majutsu 10-Mar-2006 08:12 PM	19	472
	HST lift selection ( 1 2 3) asdfzxcv	by mphowells 10-Mar-2006 06:52 PM	26	417
	looking for a Gym in Miami nikkita	by nikkita 10-Mar-2006 05:11 PM	0	107
	Diet and Weight increase question? jacse	by Introspective 10-Mar-2006 03:42 PM	1	137
	AHH its great to be back in the gym Itsadeepburn	by Scotsman 10-Mar-2006 02:28 PM	1	106
	Need help with my training URGENT Gurrr	by Gurrr 10-Mar-2006 10:49 AM	7	182
	HST after back to back madcow 5X5's? big perm	by cwpick 10-Mar-2006 10:27 AM	4	169
	anything wrong with lifting 3 days in a row?? TC2	by Womanizer 10-Mar-2006 03:08 AM	4	290
	how big should my calves be if... ( 1 2) MASSIVEMONSTER	by BigCracker 09-Mar-2006 10:19 PM	17	329
	Why do Americans bump shoulders when they greet? ( 1 2 3 4 5 6) HSV	by HSV 09-Mar-2006 06:31 PM	57	438

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