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	Thread / Thread Starter	Last Post	Replies	Views
	NY Lifting Club/Coach? Kabeetz	by Kabeetz 31-Dec-2006 10:57 AM	0	303
	assistance for 5x5 ( 1 2) babaa	by babaa 31-Dec-2006 09:17 AM	12	602
	How To Not Do A 685 lb Squat ( 1 2 3 4 5 6 7) BigCracker	by BigCracker 31-Dec-2006 07:17 AM	62	1,486
	My 8yr Old's Log - maybe... ( 1 2 3) al420	by curgeo 30-Dec-2006 06:32 PM	21	701
	What is the best training program for mass? FreakMonster	by BodyByFinaplix 30-Dec-2006 01:18 PM	6	723
	Benefits of recovery week? Yips	by anotherbutters 29-Dec-2006 08:41 PM	3	900
	Back weight training ( 1 2 3) jordanyfz	by jordanyfz 29-Dec-2006 07:30 PM	24	566
	Numbers still going up more PR's ( 1 2) BodyByFinaplix	by BodyByFinaplix 29-Dec-2006 07:07 PM	10	305
	Lol at deadlift jackangel	by Beachbum1546 29-Dec-2006 06:53 PM	3	190
	How long to strengthen rotator cuff? -SD-	by -SD- 29-Dec-2006 06:53 PM	0	602
	Almost one year aniversary of a traumatic event. super_rice	by Lone Trooper 29-Dec-2006 04:19 PM	5	237
	blockage/strenght/stability training? yoska	by AEKDB 29-Dec-2006 03:34 PM	2	209
	i wanna get bigger.. question ! D!p$3t	by anotherbutters 29-Dec-2006 03:16 PM	1	284
	5x5 Question (Wednesday Workout) CrazyRussian	by poysyn 29-Dec-2006 01:30 PM	4	362
	My Calves Suck!! luigisacs	by al420 29-Dec-2006 01:25 PM	6	921
	Tried decline dumbbell presses for the first time BodyByFinaplix	by BodyByFinaplix 29-Dec-2006 01:22 PM	3	229
	Bodybuilding Truth? ( 1 2) anadivine	by NJL52 29-Dec-2006 11:53 AM	14	665
	Deadlift help ( 1 2 3) Twoguns	by blut wump 29-Dec-2006 09:45 AM	20	630
	Help after a break Micker	by BiggT 28-Dec-2006 04:28 PM	3	242
	I can't pass 235 on the bench.. ( 1 2 3 4) str8cubano	by AEKDB 28-Dec-2006 03:52 PM	35	1,142
	Missed Monday 5x5 do to holiday, what should I do Today ( 1 2) SDHW	by NJL52 28-Dec-2006 03:24 PM	11	326
	Anyone in here do Yoga for a bad back? FreakMonster	by FreakMonster 28-Dec-2006 10:18 AM	0	232
	5x5 progression/missing weights.. question?? ( 1 2 3) get456	by get456 28-Dec-2006 09:07 AM	27	818
	Need a gym buddy teaturtle	by NJL52 28-Dec-2006 01:05 AM	3	344
	"guy faints while weight lifting" video mikematt06	by lartinos 28-Dec-2006 12:32 AM	8	416
	Who here does a more traditional volume routine? ( 1 2) 02gixxersix	by perp69 28-Dec-2006 12:23 AM	12	451
	Looking for online training partner anyone interested?? Kano	by chewyxrage 27-Dec-2006 07:21 PM	1	194
	Awesome new exercise muscelove	by Twoguns 27-Dec-2006 07:09 PM	8	320
	Lifted till failure maxspeed96ct	by maxspeed96ct 27-Dec-2006 06:23 PM	4	334
	Progress in 2005? Goals for 2006? ( 1 2 3 4 5) Jim Ouini	by CrazyRussian 27-Dec-2006 05:21 PM	45	1,050
	are KNOTS (muscle knots) real? mm107	by Lextasy 27-Dec-2006 04:48 PM	1	1,470
	Ab question NJL52	by mm107 27-Dec-2006 03:38 PM	5	257
	Another run at the 5x5 ( 1 2 3) SDHW	by get456 27-Dec-2006 03:16 PM	23	698
	warm ups ( 1 2) glennpendlay	by al420 27-Dec-2006 12:43 PM	12	1,680
	Does this look painful to anyone but me? get456	by NJL52 26-Dec-2006 11:35 PM	8	505
	working out and sick oso0960	by paradox 26-Dec-2006 09:47 PM	1	221
	How to train chest after a pec tear? FreakMonster	by paradox 26-Dec-2006 08:21 PM	4	1,176
	MERRY X-MAS to Al420 ( 1 2) al420	by al420 26-Dec-2006 09:57 AM	10	566
	Deadlift vid kevinoy93	by Twoguns 25-Dec-2006 09:36 PM	7	279
	So who's really ... ( 1 2 3 4) 52_21_30	by 52_21_30 25-Dec-2006 08:51 PM	30	742
	Am I the only Jackass that doesn't know what ATF is? ( 1 2) dline	by BiggT 25-Dec-2006 06:37 PM	13	578
	Pre-workout drink for pump? anadivine	by Twoguns 25-Dec-2006 06:29 PM	7	528
	Is anyone else constantly injured ( 1 2 3) muscelove	by tfuray 25-Dec-2006 01:38 PM	27	831
	San Francisco gyms open holidays? Singleton	by get456 24-Dec-2006 08:03 PM	3	180
	San Francisco gyms open holidays? Singleton	by Singleton 24-Dec-2006 06:42 PM	0	200
	Todays gym rant. ( 1 2) Scotsman	by Scotsman 24-Dec-2006 06:36 PM	16	656
	Video from today's workout super_rice	by super_rice 24-Dec-2006 04:14 PM	9	434
	couple questions regarding box squats and pendlay rows skullcrushin22	by enigma4dub 24-Dec-2006 12:27 PM	3	297
	hello all.....question letsgorangers	by anotherbutters 24-Dec-2006 05:51 AM	7	396
	Legs A Priority ( 1 2 3) jpt	by jpt 23-Dec-2006 07:22 PM	21	784

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