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	Thread / Thread Starter	Last Post	Replies	Views
	Do Power Towers Work Well For Your Abs? monty2589	by NJL52 28-Jan-2007 12:17 PM	2	397
	5x5 cutter advice ( 1 2) ZGzaZ	by Protobuilder 27-Jan-2007 11:55 PM	17	409
	Lack of Motivation? ( 1 2 3) Lee	by SgtSlaughter 27-Jan-2007 01:07 PM	26	581
	190Kg (418 lbs) Deadlift PR ( 1 2 3) blut wump	by blut wump 27-Jan-2007 04:56 AM	23	1,194
	My BRAND NEW Training Regimine....... JKurz1	by Lone Trooper 26-Jan-2007 11:04 PM	5	295
	Bicep is two Seperate muscles?!? ( 1 2) MarcMilo	by Extra_Strong 26-Jan-2007 05:41 PM	15	453
	225x1 BTN Push Press PR enigma4dub	by anotherbutters 26-Jan-2007 04:52 PM	8	312
	Want maximum results ( 1 2 3) work_hard777	by anotherbutters 26-Jan-2007 04:01 PM	21	900
	These are what those chains at the gym ar for =] (vid inside) ( 1 2) mm107	by mad_monkey59 26-Jan-2007 01:06 PM	13	613
	I'm getting frustrated with physical therapy ( 1 2) plifter	by gettnlarge01 26-Jan-2007 06:33 AM	10	583
	5x5 for bulking, ? for cutting spankymach1	by saiyanjin 26-Jan-2007 12:33 AM	5	513
	Welcome to the Jungle—My Bill Starr’s 5x5 ( 1 2 3) LiftHeavy123	by LiftHeavy123 25-Jan-2007 09:28 PM	23	1,377
	What Exercise(s) Build Between Your Shoulder Blades? ( 1 2) thegoodfoods	by thegoodfoods 25-Jan-2007 07:42 PM	17	1,096
	8 sec intervals key to fat loss... ( 1 2) coolcolj	by 36drew 25-Jan-2007 03:37 PM	10	640
	HIIT studies muscelove	by atlantaholdem 25-Jan-2007 11:04 AM	4	487
	really confused D__R	by blut wump 25-Jan-2007 09:16 AM	7	239
	healing my RCs and box squatting like there's no tomorrow! ( 1 2 3 4 5 6 7) carlsuen	by carlsuen 25-Jan-2007 12:15 AM	66	1,249
	Do you ever have people stare at you while lifting? ( 1 2 3) thedreamthief	by silver_shadow 24-Jan-2007 07:11 AM	21	743
	bloody nose ( 1 2) oso0960	by homer.sapien 23-Jan-2007 11:27 PM	11	780
	The perfect deadlift ( 1 2) Czar87	by plifter 23-Jan-2007 10:11 PM	11	1,010
	right calf tightness mad dipz	by mad dipz 23-Jan-2007 05:40 PM	3	760
	What have been your physical accomplishments in the last 5 years? Burning_Inside	by Burning_Inside 23-Jan-2007 04:59 PM	0	270
	alternate workout when off the 5x5 ( 1 2) saiyanjin	by Kabeetz 23-Jan-2007 03:42 PM	13	354
	Deadlift ? ( 1 2) JKurz1	by mm107 23-Jan-2007 03:12 PM	10	352
	need advise after ankle surgery! meyham30	by meyham30 23-Jan-2007 09:49 AM	0	322
	Enforcing Good Wrist form on Bench Press ( 1 2 3) u418936	by u418936 23-Jan-2007 09:01 AM	25	1,285
	Amazing Training Weekend. Bench 400lbs! (shirted) ( 1 2) mm107	by mm107 23-Jan-2007 08:33 AM	12	498
	low back problems oso0960	by s8nlilhlpr 22-Jan-2007 08:59 PM	9	337
	SOOOO sick of doctors muscelove	by muscelove 22-Jan-2007 08:47 PM	4	266
	My first log (5x5) and background info if anyone cares ( 1 2 3 4 5 6 7) spankymach1	by silver_shadow 22-Jan-2007 01:28 AM	64	1,107
	help with shoulder injury gshaw0624	by gshaw0624 21-Jan-2007 10:27 PM	7	256
	Arms will NOT grow...advice? ( 1 2 3) BassMaster	by Protobuilder 21-Jan-2007 10:07 PM	25	4,883
	3-day routine vs 5-day? littleguy289	by littleguy289 21-Jan-2007 10:00 PM	1	408
	I benched 135 for reps today, 1st time since my surgery plifter	by b fold the truth 21-Jan-2007 05:00 PM	4	276
	Now that my injuries are healed up... ( 1 2 3 4 5) Illuminati	by Illuminati 20-Jan-2007 07:06 PM	47	705
	Workout in the early AM ( 1 2) gjohnson5	by gjohnson5 20-Jan-2007 03:58 PM	11	390
	Nice 5x5 workout ( 1 2 3) YoungIntricateMuscle	by YoungIntricateMuscle 20-Jan-2007 02:47 PM	21	1,162
	is it only me???? ( 1 2) bootnec	by Sebass67 20-Jan-2007 12:05 PM	11	384
	Workout Songs? ( 1 2) foofighter	by andy11 20-Jan-2007 12:56 AM	17	1,123
	overtraining mad dipz	by mad dipz 19-Jan-2007 06:12 PM	2	276
	Are any ab machines for real??? ( 1 2 3) mad dipz	by mm107 19-Jan-2007 12:40 PM	21	573
	Need Posture Fixing Excercises.... ( 1 2) mm107	by mm107 18-Jan-2007 06:37 PM	14	953
	Abs and lower back ( 1 2) anthrax	by thegoodfoods 18-Jan-2007 12:46 PM	16	455
	coolcolj re: abs and lower back anthrax	by anthrax 18-Jan-2007 07:53 AM	0	162
	bigred133's 3x5 log ( 1 2) bigred133	by bigred133 18-Jan-2007 07:13 AM	16	440
	Speed Douglas7777	by muscelove 18-Jan-2007 02:22 AM	7	302
	Poll: Chiro Says, "No One Should Do Squats! They are Too Dangerous!" Is He Right? ( 1 2 3 4 5 6 7 8) nukdae	by muscelove 18-Jan-2007 02:03 AM	70	2,731
	I can bench press 200 lbs. for 10 reps with one hand. ( 1 2) biteme	by Extra_Strong 18-Jan-2007 01:38 AM	19	931
	Front Squats? ( 1 2) SDHW	by H_T_ 17-Jan-2007 09:32 PM	17	421
	bowflex sport for sale ( 1 2) hondas2k666	by Cynical Simian 17-Jan-2007 04:51 PM	10	526

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