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	Thread / Thread Starter	Last Post	Replies	Views
	Bench Press Competition: Help me out! eat big	by needtogetaas 04-Feb-2007 10:42 AM	7	589
	need chest help bad ( 1 2) flyingfox272	by flyingfox272 04-Feb-2007 09:32 AM	18	417
	good/funny video ( 1 2) muscelove	by muscelove 04-Feb-2007 04:03 AM	10	360
	Help with my BB Row form Johnny Horse Face	by Extra_Strong 04-Feb-2007 02:34 AM	7	370
	Shoulders: What lifts are a must in every workout? firefighter337	by coolcolj 04-Feb-2007 01:10 AM	2	281
	Recommendatons for lifting shoes? ( 1 2) Johnny Horse Face	by Johnny Horse Face 03-Feb-2007 06:18 PM	10	396
	Weird Pain Keeping Me From Working Out foofighter	by coolcolj 03-Feb-2007 04:50 PM	6	289
	need workout ideas yoska	by Kabeetz 03-Feb-2007 03:17 PM	7	248
	Calories expended thru weight training RESURRECTIONTIME	by gettinripped 03-Feb-2007 10:28 AM	3	187
	bowflex ( 1 2) hondas2k666	by Castro_bigdog 03-Feb-2007 05:16 AM	15	494
	Shoulder clicks when Mil Press? Stillskinny	by s8nlilhlpr 03-Feb-2007 01:28 AM	2	417
	Impossible to get big w/o steroids? ( 1 2 3 4 5) Stillskinny	by muscelove 03-Feb-2007 12:06 AM	41	1,272
	Pulled left trap muscle - Help! LV_Rider	by joey812 02-Feb-2007 11:03 PM	2	1,781
	Enigma's Winter Log! ( 1 2 3) enigma4dub	by anotherbutters 02-Feb-2007 08:10 PM	25	640
	Starting Strength by Mark Rippetoe ( 1 2) work_hard777	by Guni 02-Feb-2007 07:05 PM	15	2,196
	need help hondas2k666	by enigma4dub 02-Feb-2007 05:19 PM	3	210
	5x5 ramping mcnasty75	by ZGzaZ 02-Feb-2007 11:42 AM	4	385
	5x5 question ( 1 2) mcnasty75	by al420 02-Feb-2007 10:08 AM	13	482
	Rippetoes 3x5 Sean12	by atlantaholdem 02-Feb-2007 10:00 AM	3	1,434
	5x5 while on gear?? Petay Pan	by blut wump 02-Feb-2007 08:29 AM	7	334
	3x5 to 5x5: when to switch? andy11	by bigred133 02-Feb-2007 08:28 AM	4	512
	D-Blade ( 1 2) jskinz	by ChinkNasty 02-Feb-2007 12:25 AM	11	637
	New Workout swanky11	by ZGzaZ 01-Feb-2007 09:34 PM	1	228
	Pectoralis Major.. straine/Tear ( 1 2 3 4) supershift	by odoyal rulez 01-Feb-2007 07:45 PM	34	970
	Deadlift form Video Check ( 1 2 3) stalker23	by stalker23 01-Feb-2007 06:14 PM	24	959
	New PR. 420lbs Bench @ 205lbs. ( 1 2 3 4) mm107	by mm107 01-Feb-2007 05:32 PM	37	883
	There was this dude in the gym who cleaned the weights with Kleenex before lifting zk7	by mm107 01-Feb-2007 11:01 AM	4	343
	Squats after a dislocated hip: drz	by Czar87 01-Feb-2007 07:26 AM	3	434
	Poll: Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! George Spellwin's Best of Elite Poll	by George Spellwin's Best of Elite Poll 01-Feb-2007 07:00 AM	1	296
	My best training partner and motivation thelion2005	by Andalite 31-Jan-2007 11:29 PM	3	315
	Smith Machines? ( 1 2) musclemom	by NJL52 31-Jan-2007 08:05 PM	18	510
	Anyone tried the X-rep system? Slyder190	by jskinz 31-Jan-2007 03:37 PM	3	411
	i deadlifted 455, it was a personal record and felt amazing, even tho i almost passed out after ( 1 2 3) Sub-Zero	by Chambewy20 31-Jan-2007 03:37 PM	26	537
	Show me the way! Rough2k2	by Rough2k2 31-Jan-2007 03:29 PM	7	196
	Rippetoe's PP program question Czar87	by bigred133 31-Jan-2007 08:59 AM	6	456
	How many of you guys wear a belt? ( 1 2 3) armo72	by mm107 31-Jan-2007 08:57 AM	27	878
	Post course workout structure peteefs	by peteefs 31-Jan-2007 08:01 AM	1	207
	barbell weights mad dipz	by blut wump 31-Jan-2007 03:38 AM	6	434
	Which routine? UFC22	by ZGzaZ 30-Jan-2007 02:40 PM	1	269
	Need guidance on routines and such--returning newbie TunnelVision03	by ZGzaZ 30-Jan-2007 02:35 PM	2	199
	The Pyramid Model / Trainingslog ( 1 2) Svetislav_aka_Waczlaff	by Svetislav_aka_Waczlaff 30-Jan-2007 03:15 AM	18	530
	Military Press on 5x5 and the use of dumbbells ( 1 2) Johnny Horse Face	by perp69 30-Jan-2007 12:20 AM	10	1,288
	Deadlifting my way to Happiness - Al420's log ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) al420	by al420 29-Jan-2007 07:06 PM	731	10,129
	2 day lifting? ( 1 2) theguy351	by theguy351 29-Jan-2007 05:38 PM	14	491
	Squat Form CHeck- Video ( 1 2 3 4 5) stalker23	by stalker23 29-Jan-2007 05:21 PM	44	1,032
	strength helppppppppppppp!!!!!!! ansar	by SgtSlaughter 29-Jan-2007 11:42 AM	2	249
	Poll: Dumbell handles - Ergo or Regular SgtSlaughter	by SgtSlaughter 29-Jan-2007 10:40 AM	5	328
	Tweaking intermediate 5x5 weights along the way? Xlajbf	by Protobuilder 29-Jan-2007 08:50 AM	5	204
	CN's Rubgy Player In-Season Log ( 1 2 3) ChinkNasty	by ChinkNasty 28-Jan-2007 07:43 PM	29	643
	Deplo overseas and need a new lifting routine. Anyone help me out? Shadow? ( 1 2) frorider6.2	by SgtSlaughter 28-Jan-2007 06:33 PM	13	446

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