He definately needs some meat on the bones. 180 at 6'7" is pretty easy to push around on the court. He can dunk easily, however he needs to be able to stand his ground or throw his weight around a little better.
He is all arms and legs, really he has not stopped growing yet, just slowing down a little bit. He probably has another 2 inches to go.
With the way he has been eating, I dont think it will take much once he starts getting the right foods and calories.
I wish I still had his metabolism. Eat anything and everything and not gain an ounce.
Thanks for the work out split, I will check it out.
Quote posted by stevesmi