ladymacbeth
New member
Has anybody used it and seen great results? There's a new one at my college gym, and everybody seems to love it. I've incorporated it into my chest and back day, only doing the shorter extensions, where you start out in a position kinda like saint808's avatar and punch forward.
Why exactly is this machine supposed to be superior to other universal-esque machines?
Why exactly is this machine supposed to be superior to other universal-esque machines?