Parabellum
New member
Sandi and Zane ran a great meet. There were a lot of lifters. Everyone had plenty of time to warm up, the pizza was good, the music was good and everyone was cool. All the lifters were cycled through pretty fast. There were 10 minute breaks between the squat, bench and dead.
There were lots of impressive male and female lifters at this meet.
I weighed in the night before at 299. I used my lose dbl ragex.
I took 1st place for submaster 308's.
1st attempt 480 - all whites
2nd attempt 525 - all whites <--- meet PR
3rd attempt 565 - all whites <--- meet PR
PRAISE GOD!
Next meet is a push pull meet in April. I'm going to really up my band and rep work and do both lifts.
Big thanks to Evan fomr team taylor for helping me out.
More vids at metalrage.net
There were lots of impressive male and female lifters at this meet.
I weighed in the night before at 299. I used my lose dbl ragex.
I took 1st place for submaster 308's.
1st attempt 480 - all whites
2nd attempt 525 - all whites <--- meet PR
3rd attempt 565 - all whites <--- meet PR
PRAISE GOD!
Next meet is a push pull meet in April. I'm going to really up my band and rep work and do both lifts.
Big thanks to Evan fomr team taylor for helping me out.
More vids at metalrage.net