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	Thread / Thread Starter	Last Post	Replies	Views
	wside ( 1 2 3) erickthegreat11	by erickthegreat11 25-Feb-2002 10:08 PM	23	565
	From Double Poly to Double Denim? IS it time for me yet??? solidj55	by solidj55 25-Feb-2002 06:56 PM	9	518
	How do you train West Side style while practicing with a bench shirt? Power Factor	by CytoMel 25-Feb-2002 06:41 PM	4	270
	Florida Powerlifters ( 1 2) GRIMMER	by CytoMel 25-Feb-2002 06:34 PM	14	518
	Mark Henry Wins Strongman Event diamonddiceclay	by JayBro 25-Feb-2002 06:19 PM	1	294
	Reaching my goals Deciever	by Deciever 25-Feb-2002 05:53 PM	4	251
	Poll: Parallel Box Squat Height... Screwball	by bigokie 25-Feb-2002 05:38 PM	4	591
	Out of curiousity for bench shirts and weak points?? ( 1 2) Cubanito17	by Cubanito17 24-Feb-2002 09:15 PM	14	359
	PLJay, The Mann, B. Mincher & Cubanito ( 1 2) Screwball	by Cubanito17 24-Feb-2002 09:09 PM	16	424
	Bench shirt arrived from Karin's brianmincher	by powerlifterjay 24-Feb-2002 08:42 PM	7	358
	New to the forum Rockybalboa2k	by Rockybalboa2k 24-Feb-2002 07:00 PM	8	252
	I've made a decision, now help me decide TheFng	by TheFng 24-Feb-2002 05:04 PM	5	242
	my first meet ( 1 2) ironpipes47	by Cubanito17 24-Feb-2002 03:47 PM	14	369
	I posted this on diet boards and figured i'd ask on here too Cubanito17	by Cubanito17 24-Feb-2002 03:44 PM	6	217
	Grimmer You Comin To Shirt Up With Us? powerlifterjay	by GRIMMER 24-Feb-2002 02:08 PM	3	205
	PowerlifterJay ( 1 2) solidj55	by solidj55 24-Feb-2002 02:01 PM	10	332
	captains of crush grippers ( 1 2) cheesePuss	by bigokie 24-Feb-2002 02:31 AM	18	678
	No Freak On The Seen! ( 1 2) powerlifterjay	by Cubanito17 23-Feb-2002 10:03 PM	12	429
	Where Is The Missing Link On My Deadlifts? ( 1 2 3) powerlifterjay	by Cubanito17 23-Feb-2002 09:53 PM	25	502
	Powerlifterjay... I'D RATHER BE DEADLIFTING	by CytoMel 23-Feb-2002 03:30 PM	8	274
	I heard the best conversation today at work Cubanito17	by Cubanito17 23-Feb-2002 12:24 PM	3	314
	Stretching??? Cubanito17	by Cubanito17 23-Feb-2002 12:15 PM	4	275
	Online Powerlifting Videos? naturally anabolic	by Arioch 23-Feb-2002 08:50 AM	1	111
	rep' method for M.E. bench endpoint	by bigokie 22-Feb-2002 08:32 PM	3	272
	bench pressing with a belt al bundy	by Screwball 22-Feb-2002 08:03 PM	5	896
	UPDATE!!! My 2nd Strongman Workout! Night Fly	by Rocket 22-Feb-2002 07:37 PM	5	296
	CONGRATULATIONS B fold the truth!!! Boston Strongman Contest results!!!! ( 1 2) Night Fly	by b fold the truth 22-Feb-2002 01:57 PM	19	515
	making up my west side routine..... ( 1 2) Deciever	by GRIMMER 22-Feb-2002 01:50 PM	11	396
	board presses and jm presses ironpipes47	by ballast 22-Feb-2002 08:43 AM	3	520
	Distractions ( 1 2) Deciever	by Deciever 21-Feb-2002 10:23 PM	19	354
	Board press for a raw lifter. Sergeant	by brianmincher 21-Feb-2002 10:20 PM	2	443
	Westside and cardio? juice20	by rgosit 21-Feb-2002 10:05 PM	6	326
	Does anybody think Louie Simmons might offer me a contract?....seriously? Exodus	by Exodus 21-Feb-2002 08:22 PM	9	597
	Doctor got 3 pops. Sergeant	by Sergeant 21-Feb-2002 05:16 PM	2	211
	Deadlift Question vtec96	by TheFng 20-Feb-2002 10:57 PM	3	262
	Going to the Arnold Classic? BodybuildingUniverse	by KA-BAR 20-Feb-2002 09:01 PM	2	271
	Squat stance Sergeant	by Prometheus 20-Feb-2002 10:30 AM	3	346
	Geroge Halbert's video IrishPower	by BodybuildingUniverse 20-Feb-2002 10:20 AM	7	374
	what the F&^%$#@ ( 1 2) finaplex2000	by Prometheus 20-Feb-2002 10:16 AM	10	428
	just wanted to ask a question!!! lightsout	by endpoint 20-Feb-2002 01:02 AM	3	225
	CONGRATULATIONS B fold the truth!!!! Boston Strongman Contest Results!!!! ( 1 2) Night Fly	by Mdguy 19-Feb-2002 10:30 PM	12	462
	Meet was canceled!!!!!! ( 1 2) Cubanito17	by GRIMMER 19-Feb-2002 08:10 PM	11	345
	check out this bench press stroke PIC ( 1 2) BodybuildingUniverse	by BodybuildingUniverse 19-Feb-2002 03:51 PM	19	739
	CONGRATULATIONS B fold the truth!!!! Boston Strongman Contest results!!! ( 1 2 3 4 5 6) Night Fly	by HappyScrappy 19-Feb-2002 01:44 PM	55	1,231
	I've had good results with this deadlift routine, Any input on it? Mad_maxx18	by Mad_maxx18 19-Feb-2002 12:43 PM	0	311
	Front Squats? vtec96	by Arioch 18-Feb-2002 07:06 PM	3	271
	i need help dropping weight ( 1 2) cheesePuss	by cheesePuss 18-Feb-2002 06:45 PM	14	383
	First bench shirt I'D RATHER BE DEADLIFTING	by I'D RATHER BE DEADLIFTING 18-Feb-2002 03:19 PM	2	257
	Bench Press Stroke... ( 1 2) Screwball	by TheFng 17-Feb-2002 11:30 PM	13	486
	help on diff exercises, pleaseeeeee gtbig 2	by endpoint 17-Feb-2002 10:13 PM	4	271

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