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	Thread / Thread Starter	Last Post	Replies	Views
	spotters help GR8SCOT	by Stapled to the Floor 28-May-2002 11:09 AM	3	223
	What's this from Dave Tate??? I'D RATHER BE DEADLIFTING	by I'D RATHER BE DEADLIFTING 28-May-2002 10:23 AM	6	496
	WSB weight gain ( 1 2 3) Twitched	by musclehed275 28-May-2002 08:04 AM	26	696
	I Wasnt Going To Say Anything But...i Am Hurt ( 1 2 3 4) powerlifterjay	by powerlifterjay 27-May-2002 09:38 PM	39	901
	list all the max effor lifts that require relatively little equipment... powerlifting USA	by GRIMMER 27-May-2002 05:00 PM	5	233
	Ryan Kennelly Benches 780 Today In Apa!!!!!!!!!! ( 1 2) lexi	by IrishPower 27-May-2002 04:57 PM	16	597
	how does one get used to feel of reg bench powerlifting USA	by GRIMMER 27-May-2002 04:56 PM	6	234
	IrishPower...video help... ( 1 2) b fold the truth	by IrishPower 27-May-2002 04:29 PM	12	315
	On Board Presses how thick should the wood be? teen1216	by goldenone 27-May-2002 03:10 PM	4	196
	Ab exercise... Deciever	by Deciever 27-May-2002 02:01 PM	7	270
	any of you cycle in reg flat bench...as ME? ( 1 2 3) powerlifting USA	by powerlifting USA 27-May-2002 01:58 PM	27	433
	Powerlifterjay hows the injury? solidj55	by solidj55 27-May-2002 01:47 PM	2	185
	wsb changes for raw trainers... ( 1 2) powerlifting USA	by powerlifterjay 27-May-2002 01:29 PM	13	431
	Cutting weight for a contest. ( 1 2) Deciever	by Arioch 27-May-2002 12:08 PM	18	2,090
	george halbert methods... powerlifting USA	by powerlifting USA 26-May-2002 11:02 PM	0	338
	tri work. powerlifting USA	by powerlifting USA 26-May-2002 10:57 PM	0	218
	AAGGGHHH...Whats inzers number. GRIMMER	by FREAK19 26-May-2002 10:25 PM	4	200
	routine check...lil diff... big calvin	by vtec96 26-May-2002 04:05 PM	8	241
	Thinking of buying a 4-inch cambered bar for bench Skizac	by goldenone 26-May-2002 12:19 PM	2	320
	First time DLing in suit - very difficult to reach the bar ( 1 2) Skizac	by Skizac 26-May-2002 11:58 AM	16	350
	elbow wraps supermanstanley	by CytoMel 26-May-2002 09:36 AM	7	1,054
	how PL can help better in real life than BB, true experience... ( 1 2 3 4 5) Cubanito17	by Cubanito17 26-May-2002 07:51 AM	45	944
	Tried something new with the bands... BigArnie	by BigArnie 26-May-2002 03:01 AM	4	241
	Lockout Power!!! ( 1 2 3) vtec96	by Screwball 25-May-2002 09:16 PM	20	577
	Have you ever Crushed Someones Hand? ( 1 2 3) WantNoFatAssHo!	by benchmonster 25-May-2002 06:56 PM	21	614
	Great t-shirt designs ( 1 2) b fold the truth	by endpoint 25-May-2002 06:37 PM	10	543
	Can you believe it - SSalexSS is back! BigArnie	by Imnotdutch 25-May-2002 06:16 PM	2	242
	Pushing to the limits...and addiction... ( 1 2) b fold the truth	by b fold the truth 25-May-2002 05:35 PM	15	455
	Best buy on a Glute-ham raise bench? latinus_spicticus	by Jagermeister 25-May-2002 04:30 PM	2	2,974
	Hey all! How can I increase my squat poundages? SSAlexSS	by SSAlexSS 25-May-2002 03:52 PM	0	281
	friday ME squat/low back PR IrishPower	by powerlifterjay 25-May-2002 01:48 PM	5	312
	A personal question....... Imnotdutch	by Imnotdutch 24-May-2002 04:17 PM	6	256
	quick meet question k1401	by powerlifterjay 24-May-2002 03:57 PM	4	202
	take a look speedDemon	by Geno_O 24-May-2002 07:55 AM	6	249
	Guys Do Not Reply To Ssalexss! ( 1 2) powerlifterjay	by Cubanito17 23-May-2002 08:43 PM	12	432
	they cancelled my meet!!!!!!! ( 1 2) k1401	by k1401 23-May-2002 03:34 PM	13	292
	Good Mornings:Variations and Frequency ballast	by Jagermeister 23-May-2002 03:21 PM	5	766
	Brent Mikesell ( 1 2 3) genarr3	by genarr3 23-May-2002 11:49 AM	23	654
	Filming workouts... I'D RATHER BE DEADLIFTING	by IrishPower 23-May-2002 03:21 AM	9	270
	I know this is an annoying question genarr3	by p03t1c 22-May-2002 11:10 PM	1	214
	Training help please Fish	by Screwball 22-May-2002 09:59 PM	5	230
	Iron Maiden181 Pics Deciever	by k1401 22-May-2002 01:31 PM	9	371
	ssalexss brooklynboy	by solidj55 22-May-2002 11:45 AM	2	267
	BigOkie & ball Training... Screwball	by benchmonster 22-May-2002 11:20 AM	6	257
	Lat training for powerlifting rows and pulldowns CytoMel	by The mann 22-May-2002 07:42 AM	3	523
	any ideas dirtydawg	by p03t1c 22-May-2002 12:21 AM	1	195
	Hey Deciever You There? ( 1 2) powerlifterjay	by p03t1c 21-May-2002 11:25 PM	12	312
	Last night in Shirt, and got to work. FREAK19	by powerlifterjay 21-May-2002 09:39 PM	7	208
	PL JAY, I want an update . . . ( 1 2 3) gmanlax7	by gmanlax7 21-May-2002 09:24 PM	21	411
	benefits of using bands t3c	by Hannibal 21-May-2002 07:55 PM	4	335

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