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	Thread / Thread Starter	Last Post	Replies	Views
	Contest tomorrow!!! ( 1 2) Deciever	by Screwball 15-Jun-2002 06:20 PM	11	266
	Irish Power? Hannibal	by Hannibal 15-Jun-2002 03:19 PM	2	224
	Summary of New Features for Platinum Members spatts	by spatts 15-Jun-2002 02:04 PM	0	191
	regarding vioxx and celebrex IrishPower	by IrishPower 15-Jun-2002 01:57 AM	8	318
	Weight Class??????? Sergeant	by powerlifterjay 14-Jun-2002 08:14 PM	3	231
	King Of The Bench! My Meet Results. ( 1 2) powerlifterjay	by powerlifterjay 14-Jun-2002 08:04 PM	19	575
	I'm Getting Skinny... ( 1 2) Screwball	by bigokie 14-Jun-2002 06:08 PM	14	461
	I survived graduation!!!!!!(for those that care nothing to do with powerlifting) ( 1 2) Cubanito17	by Cubanito17 14-Jun-2002 02:17 PM	15	333
	I got a digital camera! Deciever	by Deciever 14-Jun-2002 01:54 PM	7	277
	IRBD- NJ State Records for you and jeremy... Deciever	by Deciever 14-Jun-2002 11:16 AM	0	200
	Poll: ECA better then the rest? (hydroxcut, wenadrine etc...) MohawkMuscle	by Arioch 14-Jun-2002 10:22 AM	1	215
	ME Bench fun and some videos IrishPower	by lilmikey 14-Jun-2002 08:30 AM	6	333
	What 1rm % w/ doubled minis? latinus_spicticus	by latinus_spicticus 14-Jun-2002 07:39 AM	6	248
	westside cdnjumper	by p03t1c 14-Jun-2002 02:42 AM	4	241
	Ab activation Jagermeister	by Jagermeister 13-Jun-2002 10:49 PM	1	248
	Deadlifts Jagermeister	by Cubanito17 13-Jun-2002 10:14 PM	9	243
	Use of a belt t3c	by Cubanito17 13-Jun-2002 09:48 PM	9	304
	WSB exercise rotation Stapled to the Floor	by Cubanito17 13-Jun-2002 09:20 PM	5	275
	Elite Powerlifters? ( 1 2) Robert Jan	by IrishPower 13-Jun-2002 03:08 PM	11	491
	Water weight....... ( 1 2) Deciever	by Deciever 13-Jun-2002 02:57 PM	12	361
	Drug use.. Twitched	by Stapled to the Floor 13-Jun-2002 12:23 PM	8	463
	Best Workout for football? ( 1 2) icer2k	by Arioch 12-Jun-2002 05:25 PM	11	970
	Any PLers from Brevard County, FL ? Scotty	by CytoMel 12-Jun-2002 04:31 PM	5	254
	not westside ( 1 2 3 4 5) endpoint	by b fold the truth 12-Jun-2002 01:08 PM	48	1,179
	17 - looking for some info on how to get bigger faster (thought i'd ask the biggest) ( 1 2) eldiablo	by Cubanito17 12-Jun-2002 11:57 AM	17	472
	Update on everybodys Training. ( 1 2 3 4 5) FREAK19	by Cubanito17 11-Jun-2002 09:03 AM	41	865
	Just out of interest (reverse hyper ?) ( 1 2) Imnotdutch	by SteelWeaver 10-Jun-2002 09:35 PM	15	564
	ME DAY and Welcome me to the 300lb bench club!!! ( 1 2) Cubanito17	by Cubanito17 10-Jun-2002 09:23 PM	17	497
	Blown biceps tendon ( 1 2) Geno_O	by Geno_O 10-Jun-2002 09:02 PM	11	952
	A new personal best deadlift ( 1 2) paradox	by Geno_O 10-Jun-2002 09:40 AM	13	347
	Giving 100% of westside another chance, workout idea????? ( 1 2) Cubanito17	by k1401 10-Jun-2002 08:34 AM	18	405
	Can liftng help me past injuries? jnuts	by jnuts 10-Jun-2002 07:53 AM	5	200
	Wheres the bench sticky? Robert Jan	by ZZuluZ 09-Jun-2002 05:53 PM	5	260
	New to WSB Training, And Q on First Bench Shirt JDarty6173	by JDarty6173 09-Jun-2002 12:50 AM	5	324
	Sunday is P.R. Day!!! ( 1 2) benchmonster	by latinus_spicticus 08-Jun-2002 07:52 PM	12	363
	Chain suspended good mornings ( 1 2 3) bigokie	by vtec96 08-Jun-2002 07:31 PM	26	864
	OL Basics Arioch	by Arioch 07-Jun-2002 07:05 PM	6	388
	Okie Crew and others... ( 1 2 3) Mac Sledge	by benchmonster 07-Jun-2002 12:49 PM	27	506
	Back Work??? ( 1 2 3) k1401	by The mann 07-Jun-2002 12:28 PM	22	512
	Cool New Triceps Exercise benchmonster	by The mann 07-Jun-2002 10:24 AM	7	375
	WS assistance work t3c	by benchmonster 07-Jun-2002 09:41 AM	7	285
	New program idea, please critique ( 1 2) Cubanito17	by Cubanito17 07-Jun-2002 08:47 AM	12	312
	PR'd and beat from lifting ( 1 2) Cubanito17	by Cubanito17 07-Jun-2002 07:29 AM	12	391
	Bar extensions ( 1 2) bigokie	by latinus_spicticus 07-Jun-2002 06:37 AM	14	366
	Something I discovered this year....... Imnotdutch	by Imnotdutch 07-Jun-2002 02:57 AM	5	261
	Inversion RX Stapled to the Floor	by Arioch 06-Jun-2002 02:28 PM	1	270
	Would someone please explain this to me? New Jack	by Arioch 06-Jun-2002 08:52 AM	5	299
	Pain from Deep squats/leg press GaryWary	by endpoint 06-Jun-2002 02:44 AM	4	589
	??? Welsh power house	by endpoint 06-Jun-2002 02:08 AM	4	239
	building an interactive powerlifting archive ( 1 2 3) IrishPower	by b fold the truth 06-Jun-2002 01:48 AM	20	665

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