I'm having trouble with Westside

Posted: 26-Mar-2002 09:55 AM

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Excerpt: I have look everywhere on stuff about westside. I'm not finding while lot of stuff but the stuff I'm finding sounds really good I'm just haveing a hard time understanding it all. I was wondering if anyone had the videos and if they worth getting. I'm the type of person that can't read something and totally understand it, I need someone to show ...

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I'm having trouble with Westside

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I'm having trouble with Westside

Old 26-Mar-2002, 09:55 AM   #1
United States
I have look everywhere on stuff about westside. I'm not finding while lot of stuff but the stuff I'm finding sounds really good I'm just haveing a hard time understanding it all. I was wondering if anyone had the videos and if they worth getting. I'm the type of person that can't read something and totally understand it, I need someone to show it to me.
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Old 26-Mar-2002, 02:12 PM   #2

most of testonsterone.net has pctures that accompany the movements. Look for dave tate and louie simmons articles.
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Old 26-Mar-2002, 04:05 PM   #3

I have the squat workout and the bench workout. they are worth their weight in gold. No question about it. Reading the articles is important, but when you have never seen a JM press, or a reverse hyper, and you don't know what that means, a picture is truly worth a thousand words.

Look back through the posts on this board, though, there is a website with video clips of some pretty big guy showing how to box squat, do JM Presses, speed bench, and some other stuff.

B.
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Old 26-Mar-2002, 06:08 PM   #4

do a search for posts by Irishpower - he had a bunch of good clips to watch..
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Old 26-Mar-2002, 06:48 PM   #5
Cyprus
I have the videos...they are worth watching. I only live about an hour away man...

B True
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