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Hey PLJay


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Excerpt: Just wanted to make sure we're still on for box squats Friday at 4:00. Is Grimmer coming?

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Thread: Hey PLJay

  1. #1
    Good Broly
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    Hey PLJay

    Just wanted to make sure we're still on for box squats Friday at 4:00. Is Grimmer coming?
    Get your freakin barbell curls out of my power rack!!!!!!!!

  2. #2
    Pro Bodybuilder
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    Yes we are on for box squats. Grimmer wont be back till next monday to shirt up again. If time changes call me and let me know. See ya bro.

    love the quote!

  3. #3
    Good Broly
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    Cool, I'll be there!

  4. #4
    Pro Bodybuilder
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    Hey bro dont know if you knwo or not but your gender says female.

  5. #5
    Good Broly
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    Thanks dude!!! Apparently, for a split second, I had a gender identity crisis. Won't happen again!
    Get your freakin barbell curls out of my power rack!!!!!!

  6. #6
    Amateur Bodybuilder
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    Hey do you guys use bands for your box squats or no.

  7. #7
    Good Broly
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    Sometimes, yes, we use the blue heavy bands either yoked or suspended.
    Get your freakin barbell curls out of my power rack!!!!!!

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