Hey all! How can I increase my squat poundages?

Posted: 25-May-2002 03:52 PM

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Excerpt: Hello all! I suck at squatting.... And I seem to go downhill, I need a good strategy. I only did like 225x6 and next set was 225x3. Disappointing.... Any ideas what to do? reply please! thanks...

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Hey all!  How can I increase my squat poundages?

 

 

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Angry Hey all! How can I increase my squat poundages?

Old 25-May-2002, 03:52 PM   #1
SSAlexSS

Hello all!

I suck at squatting.... And I seem to go downhill, I need a good strategy. I only did like 225x6 and next set was 225x3. Disappointing....


Any ideas what to do?

reply please!

thanks
 
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