good form?

Posted: 21-Mar-2002 06:16 PM

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about good form? within the Strongman & Power Lifting category.

Excerpt: i want to improve my form, in bench, squats and deadlifts, is there a good video\site\book that shows me how?...

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good form?

 

 

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good form?

Old 21-Mar-2002, 06:16 PM   #1
t3c

i want to improve my form, in bench, squats and deadlifts, is there a good video\site\book that shows me how?
 
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Old 21-Mar-2002, 07:25 PM   #2

if you go to www.elitefts.com and browse around there mainly in excercise index and the forums they have there you will find some good posts for form. if you want vids www.deepsquatter.com has some good vids on there with record breaking attempts.
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Old 22-Mar-2002, 01:02 AM   #3

get some one to show you in person
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