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good form?


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Excerpt: i want to improve my form, in bench, squats and deadlifts, is there a good video\site\book that shows me how?

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Thread: good form?

  1. #1
    t3c
    Guest

    good form?

    i want to improve my form, in bench, squats and deadlifts, is there a good video\site\book that shows me how?

  2. #2
    Pro Bodybuilder
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    if you go to www.elitefts.com and browse around there mainly in excercise index and the forums they have there you will find some good posts for form. if you want vids www.deepsquatter.com has some good vids on there with record breaking attempts.

  3. #3
    Olympian endpoint's Avatar
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    get some one to show you in person

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