I liked D-Bol mainly for the pump.I'd take 3-4 before each of my workouts.As for keeping gains,I'd have to say yes people do tend to loose gains rather quickly when coming off of D-Bol.As for personal experience I was running it along with Clen,T-3,Deca and Winny at the end.Now from that whole complete cycle I've kept all my gains. My strength has actually increased quit a bit since ending my cycle.The key is what you do post cycle.As for me I did the usuall Clomid regimine, and as for supplementaion Creatine, Glutamine, One multy a day, along with a seperate dose of each-> Vit E,C,Liquid B-12,Zma at night Eca maybe 2-3 times a week and 2-3 g of Ala a day.