I'm in the same situation as you. they say not to take cutting drugs while bulking so depending what your doing.........
I began taking clen a few days ago....same syrup as you.
Days 1 I took half a teaspoon.
Day 2 I took almost full teaspoon in morn then full teaspoon after work.
Day 3 I took full tea in morn and full team at night.
Just have to find what works well 4 you.