I told you that you don't need 20ius after workout

Things to do is start cardio, 20min a day in the morning if you can, 3-5 days a week Sustanon will bloat you up not my favorite to accomlish your goal....can you get test testosterone cypionate? Deca-Durabolin - nandrolone decanoate - at 200mg a week for
Joint pain is great stuff. So maybe do 250 testosterone cypionate/200 Deca-Durabolin - nandrolone decanoate - EW would be my choice. When you try to lose fat keep the
gear dosage low..it helps a lot
My concern to tell you the truth is that you eat too much to lose fat unless you start doing some serious cardio