5'5", 203, 11% bf (about 8 to 10 pounds of water weight will wash away). just finished my last cycle till hrt. got too big, dont like it. i wanna be 180ish and shredded. im done doing the bber thing. just want to be lean and look good in clothes for the first time since i met my wife - 8 years ago. i met her i was 170 and just below 8%.