the_alcatraz's EliteFitness Profile

Visitor Messages

Showing Visitor Messages 1 to 10 of 25

Yesterday 11:32 AM
the_alcatraz

lol...thnx Ariel...

Anytime bro, I got your back
Yesterday 11:29 AM
-Ariel-

59 friends... ing Lebanese Armada ya got back here... lol
Retaining the pimped out profile pic I see.
Gotta PM you some questions here pretty soon bout supps.
late playboy.
- View Conversation
01-Oct-2008 09:51 PM
the_alcatraz

lol drsketch = fail
01-Oct-2008 09:49 PM
drsketch

i=win
- View Conversation
29-Sep-2008 09:50 PM
ebonycurves

"He thought that fear of death was perhaps the root of all art, perhaps also of all things of the mind. We fear death, we shudder at life's instability, we grieve to see the flowers wilt again and again, and the leaves fall, and in our hearts we know that we, too, are transitory and will soon disappear. When artists create pictures and thinkers search for laws and formulate thoughts, it is in order to salvage something from the great dance of death, to make something that lasts longer than we do."

Herman Hesse, Narcissus and Goldmund.....good book
- View Conversation
29-Sep-2008 09:24 PM
the_alcatraz

lol i knw
29-Sep-2008 09:22 PM
drsketch

lol our fuggin avatars are the same almost
- View Conversation
14-Sep-2008 01:42 PM
the_alcatraz

Yo! how u doin bro?
14-Sep-2008 01:40 PM
Pat_McCrotch

dude nice back in your avi
- View Conversation
12-Sep-2008 10:16 PM
the_alcatraz

Muchu Gracias drsketch

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About Me

About the_alcatraz

My Stats:

5'8''-5'9''; 200 lbs; 18'' arms.

My Profile Headline

Life is too short to be small, so lift BIG!

Location

Mississauga, Canada

Interests

Bodybuilding, Athletics, Boxing, Reading, Poetry, Soduko, Chess

My Favorite Music:

Tupac Shakur

My Favorite Movies:

Rocky Series, Braveheart

My Heros:

My dad

My Favorite Books:

Stephen King books, Edgar Allen Poe books, Oscar Wilde books

My Favorite Sports:

Bodybuilding, Martial Arts, Arm-Wrestling, Boxing

Cultural References:

Bodybuilding, strong man competition

My Ideal Weekend would be:

Paris with the wife

Stuff I really hate:

Weakness and Laziness / Life is too short to be small, so lift BIG!

What's in my refrigerator:

Chicken Breast, White Tuna, orange juice, cranberry juice, sweet potatoes, Oatmeal

Children:

Someday

Education:

Grad / professional school

My Marital Status:

Married

Smoker:

No

Drinker

No

Sexual Orientation:

Straight

Religious:

Yes

My Astrological Sign:

Aries (Ram): March 21-April 19

My Ethnicity:

Middle Eastern

My City:

Mississauga

My Muscularity:

I Live At The Gym

My Body Type:

Bodybuilder

My Head Hair:

Lots

My Face Hair:

Clean Shaven

I'm looking for:

Friends, Networking, A Training Partner

My Body Hair:

None
Signature
***********************************************
Do NOT ask me for sources. Do NOT give AAS advice to newbs. Be respectful at all times.

Digger

Guardian
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