the_alcatraz has moved beyond the Karma Universe.

the_alcatraz

Moderator

Send Message

Last Activity: Yesterday 08:50 PM

Visitor Messages

Showing Visitor Messages 11 to 20 of 45

19-Oct-2008 11:33 PM
lostinfitness
- View Conversation
19-Oct-2008 08:26 PM
Zuperman

Middle eastern? where from partner?
- View Conversation
18-Oct-2008 09:31 PM
79steeler

Hey bro I added you to my friends list, please do the same for me. Your a good bor and I'm honered that you would have me as a freind.
- View Conversation
18-Oct-2008 01:23 PM
curvymommy

Thank you so much! Will you beat them up for me if anyone says otherwise? Have a GREAT weekend!!!
- View Conversation
17-Oct-2008 06:10 AM
the_alcatraz

thnx Smurfs
17-Oct-2008 12:00 AM
Smurfy

hey dude, congrats on the modship
- View Conversation
13-Oct-2008 01:07 PM
the_alcatraz

good Ariel...lemme knw brah
PM me if ya need anything
13-Oct-2008 12:07 PM
-Ariel-

70 ing strong... dude U have a militia.
I was proud with my feeble number.
Always got one up your little Asian friend?
I'll let ya know which supps I settle on.
Am stoked about reinvigorated training.
- View Conversation
11-Oct-2008 01:16 AM
the_alcatraz

black boxster thats what i'm here for bro thnx for your support
11-Oct-2008 12:50 AM
Black Boxster

Hey bro..great pics looking good..thank for all the solid help you give everyone around here!
- View Conversation

Page 2 of 5

About Me

About the_alcatraz

My Stats:

5'8''-5'9''; 200 lbs; 18'' arms.

My Profile Headline

Life is too short to be small, so lift BIG!

Location

Mississauga, Canada

Interests

Bodybuilding, Athletics, Boxing, Reading, Poetry, Soduko, Chess

My Favorite Music:

Tupac Shakur

My Favorite Movies:

Rocky Series, Braveheart

My Heros:

My dad

My Favorite Books:

Stephen King books, Edgar Allen Poe books, Oscar Wilde books

My Favorite Sports:

Bodybuilding, Martial Arts, Arm-Wrestling, Boxing

Cultural References:

Bodybuilding, strong man competition

My Ideal Weekend would be:

Paris with the wife

Stuff I really hate:

Weakness and Laziness / Life is too short to be small, so lift BIG!

What's in my refrigerator:

Chicken Breast, White Tuna, orange juice, cranberry juice, sweet potatoes, Oatmeal

Children:

Someday

Education:

Grad / professional school

My Marital Status:

Married

Smoker:

No

Drinker

No

Sexual Orientation:

Straight

Religious:

Yes

My Astrological Sign:

Aries (Ram): March 21-April 19

My Ethnicity:

Middle Eastern

My City:

Mississauga

My Muscularity:

I Live At The Gym

My Body Type:

Bodybuilder

My Head Hair:

Lots

My Face Hair:

Clean Shaven

I'm looking for:

Friends, Networking, A Training Partner

My Body Hair:

None
Signature
***********************************************
http://www.elitefitness.com/images/modsm.png

Do NOT ask me for sources. Do NOT give AAS advice to newbs. Be respectful at all times.

Digger

Guardian
Support the site! Become a Platinum Member Today!

PM myself, DaBuffGuy or Hurricane for Info on joining Neeedtogetaas's ANABOLIC ALLIANCE

Are you H.A.R.D.C.O.R.E. enough? PM me about joining the new weightlifting group for all the Beasts on Elite Fitness.

http://www.elitefitness.com/b2/cheapvita/728x90_002.jpg

Disclaimer