msbeverlyhills is one hot lady. Anyway yea i might as well do what im doing, youll get to 300 in no time. My goal was to get 405 and i beat it by 70lbs, ull get it

RDL would be deeper and getting a stretch in the hams, but yeah, if your 100lbs stronger using that form then why not

Im still not in the 300lb DL club yet

475 not 495 haha but idk man i just switched my form and instead of "squatting" it up my shouldrs are over the bar and my back is still straight. My hips may be abit high but I feel the most comfortable this way, if anything I guess you could say I RDL 475. Ill vid it next week!

how the did u get up from 315 to 495 in a month?

deadlifted 475 today

duhh iggy how many 315lb 15 year olds have you seen?

YouTube - Deadlift 315x5

i think im locking out my knees too early, but imo my form is a lot better and i had more power

yea thats true use them to your advantage! Im trying to be at 315 by then too

Yeah haha, yeah you have test/Deca-Durabolin - nandrolone decanoate - /anadrol I have naturall high test because of my age and naturally high growth hormones too

I hope to make 315 by the end of october

haha good luck im about to hop on some test/Deca-Durabolin - nandrolone decanoate - /anadrol. One of the perks of being older lol. BUt ill probably be starting it once i can get 315x5 with perfect form. So yea ill race ya! gl!