haha yeah bro its all comin along nicely bench tonight...

good . i commented on it in ur log, jus asked what the hitching was all about, but u got it up!

And 3 weeks ago you were saying "315 would be sick"

sweet man you got 405 in no time. heres my 314, thats 1.8xbw!

YouTube - Deadlifts 314 x 1 @ 172 15y/o

Go to my log in the Journal forum and check out my deads

i gotta deload deads

315 will be sick yeah!!! I wish they did weightlifting on sports day at school

There are a few guys at school who "workout" in the gym which doesnt even have a benchpress lmao, its all machines and a few light DB's. And they workout twice a day 3 times a week until they cant do a pushup. Wonder how much they DL? lol

Oh lol well do you mean 315lb dl club? dude thats so strong for a 15 Y/O DONT EVEN WORRY ABOUT IT, sry bout as haha

not quite sucks because 3 plates is only 308lbs here

im jus judging by her pic haha. with the arm and shirt, dude ur already at 300.

where is there a pic of her face?

I wanna be there by the end of october, so I got 4 weeks to go from 292 x 3 to 308 x 3, easy hopefully