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sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.sweed the supreme being of Good Karma.

sweed
 

Elite Mentor

Male

Visitor Messages

Showing Visitor Messages 11 to 20 of 72
  1. Goldprospector
    Whats up sweed...been a long time
  2. EZ_E
    22-Feb-2010 05:49 PM
    EZ_E
    What's the cycle playa?
  3. EZ_E
    16-Feb-2010 10:44 AM
    EZ_E
    What up playa!
  4. Ozzie87
    13-Jan-2010 06:31 PM
    Ozzie87
    Thanks for the advice bro, i did about 170g carbs today actually and felt soooo much better! workout was much stronger, plenty of energy
    gonna keep it at this level, I'm just too scared of ending this cycle and not being lean enough!
    I have a good bit of BF to burn off as you saw
    it will be so worth while when i have a decent degree of definition, and by then i'll be bigger too I suppose
  5. Ozzie87
    12-Jan-2010 05:26 PM
    Ozzie87
    man as i said its awesome you can share bbuilding with your girl

    really??? I would love to be eating that many carbs bro! it couldn't be good for my goals tho could it?? i want to get cut up pretty good - loose 5% bodyfat before my cycle is over in 4 weeks! i'd be happy with 4!% with my bodytype i'll have to go pretty low to see the kind of definition i'm aiming for. i think your taller than me (i'm just 5'10) so you prob need more carbs than i do. you think 120g sounds too low??
  6. Ozzie87
    12-Jan-2010 05:25 PM
    Ozzie87
    man as i said, awesome that your girl is into this stuff http://www.elitefitness.com/forum/../images/smilies/biggrin.gif

    really??? I would love to be eating that many carbs bro! it couldn't be good for my goals tho could it?? i want to get cut up pretty good - loose 5% bodyfat before my cycle is over in 4 weeks! i'd be happy with 4!% with my bodytype i'll have to go pretty low to see the kind of definition i'm aiming for. i think your taller than me (i'm just 5'10) so you prob need more carbs than i do. you think 120g sounds too low??
  7. Ozzie87
    12-Jan-2010 05:24 PM
    Ozzie87
    man as i said, awesome that your girl is into this stuff http://www.elitefitness.com/forum/../images/smilies/biggrin.gif

    really??? I would love to be eating that many carbs bro! it couldn't be good for my goals tho could it?? i want to get cut up pretty good - loose 5% bodyfat before my cycle is over in 4 weeks! i'd be happy with 4!% with my bodytype i'll have to go pretty low to see the kind of definition i'm aiming for. i think your taller than me (i'm just 5'10) so you prob need more carbs than i do. you think 120g sounds too low??
  8. Ozzie87
    12-Jan-2010 12:53 PM
    Ozzie87
    I get your theory on bf man
    I don't know my exact % to be honest, i'm just guessing!
    I've never had proper abs, like all 6 well defined so i've made it my mission to get there before my 23rd birthday in may. I think its a very realistic goal
    no i don't have any pics, need to get a better camera and show you guys the progress i've made. gonna ask my girl to bring hers over, she won't mind playing camerawomen i'm sure lol
    yeah i have been told that the magic starts happening at week 4, tomorrow will mark that event, after i pin the 1ml i guess lol.
    i'm getting confused with my diet, i think i'm eating too little, my energy sucked in the gym today...... gonna up the carbs a touch. also i don't wanna ruin the best bit of my cycle because i'm starving myself. was eating about 100g carbs a day, upping to 120g and i'll see how that goes!
    that would be sweet man! i'd love to do a show one day! is your girl into bbuilding too? that kicks ass if she is. i always encourage mine to hit the weights
  9. Ozzie87
    11-Jan-2010 01:53 PM
    Ozzie87
    good to hear man!! what % are you maintaining??
    i hear ya, got hit with the cold myself..... just had to keep going but it zaps energy for sure. I'm down to 15% from 18.5% http://www.elitefitness.com/forum/../images/smilies/smile.gif
    feeling a lot better with all the cardio, much happier and lighter on my feet.
    you have good hols?? xmas/NYE?
    I'm coming up to week 4 of my first test cycle right now!
    man the sense of wellbeing, the Libido.... its insane. lost 10lbs of fat already and gained about 2-3lbs of LBM so its all good!
  10. Ozzie87
    10-Jan-2010 03:45 PM
    Ozzie87
    hey Sweed hows the cutting going bro?

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  • Last Activity: 07-Nov-2011 03:28 PM
  • Join Date: 05-Nov-2003
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