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Sub-Zero
 

Da Pope

Male

Visitor Messages

Showing Visitor Messages 1 to 10 of 18
  1. ExtraMile
    Not bad bro, not bad. Im doing more of a BB style routine now to give myself a break from all the heavy PL stuff. Im loving it and the higher reps/short rest periods put me on my ass! Weights I use aee embarrassing but it Im enjoying it! Deads are doing good though, managed 275 x 5 on tuesday then 231 x 10 with double overhand. What about you hows the cutting going? Or have u stopped that now?
  2. ExtraMile
    whats up beast?
  3. shirlene29
    general fitness...thank you
  4. B0ARDIN087
  5. iggy
    08-Aug-2009 07:00 PM
    iggy
    sup subz. hows life going bro?
  6. the.gladiator1987
  7. Raptorex
    Sup bro, how goes it.
  8. the.gladiator1987
    no im not i want to try his pamphlet though! When i get the money/time i definetly want to do his program, have you ever done it? I imagine you would get to 8% bf.

    6 days a week is a lot but it shows brotha! Do you have before and after pics?
  9. ExtraMile
    Ah right, well I hope you dont mind me saying but the way not exactly shredded lol but still abs starting to show is pretty much exactly how cut I wana be, top abs showing is good enough lol. Cutting sucks...

    So you started lifting when you were 14?
  10. the.gladiator1987
    thx bro, my routine is actually kinda all over the place but usually

    back
    chest
    off
    arms
    legs
    shoulders
    off

    im gonna lift heavy in PCT, then after PCT do a 5x5 since ive never done one before. hows your split?

About Me

  • About Sub-Zero
    My Stats:
    im a large male member
    My Profile Headline
    The Information About Sublime ZM
    About Me
    I enjoy many things including sitting around doin gnothing. I love weights. If i had to choose between a loved one and a lifetime of weightlifting, id chose the weights. You cant enjoy love with another if you dont love yourself
    Location
    dreaming of steroids, weed, fucking girls, and crashing cars
    Interests
    i like to lift weights, eat like there is no tomorrow, play xbox, and say whatever is on my mind without worrying the impact it has on others. selfishness is happyness
    Occupation
    my job is currently the college
    My Heros:
    i look up to anybody that doesnt think they should be looked up to
    My Ideal Weekend would be:
    sitting at home untill dark posting on EF, eating, and then going out at night with some friends
    My Vices are:
    myself
    Stuff I really hate:
    crowded places, people who make me feel bad about myself
    What's in my refrigerator:
    your mother
    Children:
    Someday
    Education:
    In college
    My Marital Status:
    In a Relationship
    Smoker:
    No
    Drinker
    No
    Sexual Orientation:
    Straight
    Religious:
    No
    My Religion:
    Other
    My Muscularity:
    Some
    My Body Type:
    Some extra baggage
    My Head Hair:
    Lots
    My Face Hair:
    Clean Shaven
    I'm looking for:
    Friends
    My Body Hair:
    Some
    Between the Sheets I'm:
    Adventurous
    I kiss on the first date:
    I'm no Jezebel

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General Information
  • Last Activity: 12-Nov-2009 11:58 AM
  • Join Date: 19-Oct-2003
  • Referrals: 1

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