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SCREW's Profile

SCREW

Amateur Bodybuilder

Last Activity: 31-Aug-2010 09:20 PM

Showing Visitor Messages 1 to 10 of 15

02-May-2009 06:27 AM
SaiBoT

What's up kid? How's the progress? I'm SaiBoT in case you haven't notice yet lol!
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08-Apr-2009 06:02 AM
ExtraMile

sick bro! how much weight have u added since you started your log?
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07-Apr-2009 03:48 PM
ExtraMile

You gonna put up any progress pics bro? Like before and after ones? That'll be sick especially as you have mainly just done 5x5...
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21-Feb-2009 12:51 PM
ExtraMile

Sweet, try to add 3lbs every week!
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21-Feb-2009 03:00 AM
iggy

hope your bustin ass and killing pr's bro
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19-Feb-2009 07:07 AM
ExtraMile

How much weight do you use to get 5?
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18-Feb-2009 06:40 PM
ExtraMile

How are the weighted dips coming along bro?
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07-Feb-2009 10:31 PM
the_alcatraz

good bro, wats up with u?
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18-Jan-2009 12:28 AM
the_alcatraz

how u doin good bro?
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12-Jan-2009 09:15 AM
the_alcatraz

good stuff bro. keep me posted.
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