lol yeah i have noticed,,,its been goin pretty good my deads and squats are still going 5 lbs every week but my bench i still hovent gained anything on for a couple months so but now im going to try out cgbp and inclin bp and see how that goes

What's up kid? How's the progress? I'm SaiBoT in case you haven't notice yet lol!

happy holidays

Happy Thanksgiving bro!