Read this from front to back



http://www.elitefitness.com/forum/an...ad-712503.html

were all done with the snow...for now THANK GOD, i was out shoveling for 3 days straight on 6 hours of sleep. never again haha. okay, thanks in advance, im trying to do this thing right if im gonna actually do it.

I'll send you a pm with all of the goods tomorrow if times permits,we're bracing for a severe winter storm here!

heyy man, new to the site. im trying to find some info on dieting for a competition. i've done some powerlifting competitions, hold a few state records, tired of the big bulky look. i haven't had to ever diet for anything but wrestling..and that was a complete different type of stuff im guessing haha. anything you could help me with would be greatly appreciated.