ya im with ck where you been

dam 2 jobs,i know how that is man..well good thign about fitness..always rooms for improvement and were never finished lol..i gained like 10lbs this month got a little extra bf but tryign to bulk up a good bit

hey man, yeah have been crazy busy for the last while, 2 jobs, full time girlfriend + heavy workouts = no free time.

doing good tho, put on a few lbs of BF over xmas, sittin at ~ 217ish. will be cycling again in about 4-6 weeks

ozzie!!!!where you been at maan haven't seen you around latley