Lifting, ladies, and the beach AND YOU CAN'T FORGET SF!!
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"Whatever doesn't kill you, only makes you stronger..."
"It is never too late to be, what you might have been." -JayJay24
Originally posted by kenshredded
You can do whatever you put your mind to. Who says you can't sprint and squat on the same day? Just dig a little deeper.
As far as fat being estrogenic vs. otherwise...well, from a clinical standpoint there is a difference between brown fat and white fat, and then more subtle differences between what promotes the storage.
But if the fire is hot enough, all wood burns. Bust your ass. Forget about analyzing the fat. Just fire up those sprints and squats, cut out the sugars, lift hard, shoot gear, and fix your ing heads to stop talking about what can't be done and just go do what needs to be done.
