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Conversation Between joe d and ExtraMile
Showing Visitor Messages 1 to 10 of 16
  1. ExtraMile
    15-Aug-2009 10:24 AM
    ExtraMile
    yeah in hate them. my bike just got stolen too which was what I used for cardio, I hate running I get shin splints after 5 min and next day my knees and ankles are so sore it makes it hard to walk
  2. joe d
    15-Aug-2009 10:11 AM
    joe d
    trying to lose those love handles huh? lol
  3. ExtraMile
    15-Aug-2009 09:46 AM
    ExtraMile
    nahh bro cold beef is nasty so is cold eggs at school, Im en endo too so chugging loads of milk and PB&J is being avoided atm, My abs are starting to show through I wana get to about 12% BF then ill start eating whole pizzas before bed and drinking 4 pints of milk a day and all that sorta stuff. Good thing is Im getting stronger and leaner at the same time!
  4. joe d
    15-Aug-2009 09:12 AM
    joe d
    last i weighed i was 274 but i may have been up to 277 i dont know. change it up man dont eat yourself sick on one thing. take beef or eggs once in a while. try cooking them with sauces. or just chug some milk and eat a pbj on whole grain bread.
  5. ExtraMile
    15-Aug-2009 09:01 AM
    ExtraMile
    , I have trouble just eating one meal I dont like a day! Iv gotten to the point cold chicken makes me want to throw up cause I have had it at school so many weeks in a row, props to you for managing that on a daily basis!

    How heavy were you at your biggest then?
  6. joe d
    15-Aug-2009 08:35 AM
    joe d
    its been that way from the get go.
  7. ExtraMile
    15-Aug-2009 05:19 AM
    ExtraMile
    oh wow, well I hope you come out of this completely healthy and well. Did you reach a point where eating was more of a job that a pleasure?
  8. joe d
    14-Aug-2009 07:34 PM
    joe d
    my heart was inlarged and showing other signs of stress. this could kill in a variety of ways. the reasons are the entire extremely unhealthy lifestyle. obvously the extra 100lbs of bw my organs wherent built to suit and the constant hardship on my body with all the training and eating are the main contributors. my heart is still shrinking back toward normal which is a verry good sign for full recovery.
  9. ExtraMile
    14-Aug-2009 07:29 PM
    ExtraMile
    loosing mass?! get some pics at your biggest! Your health was at risk from just the juice? or the juice and the fact you were carrying so much weight around 24/7 ?
  10. joe d
    14-Aug-2009 07:22 PM
    joe d
    nope. just messing with you. i am done competetive bb'ing. im not really cutting. i am purposely losing mass and dropping the gear perma. im trying to regain my health which has gone into serous risk.

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