yeah in hate them. my bike just got stolen too which was what I used for cardio, I hate running I get shin splints after 5 min and next day my knees and ankles are so sore it makes it hard to walk
nahh bro cold beef is nasty so is cold eggs at school, Im en endo too so chugging loads of milk and PB&J is being avoided atm, My abs are starting to show through I wana get to about 12% BF then ill start eating whole pizzas before bed and drinking 4 pints of milk a day and all that sorta stuff. Good thing is Im getting stronger and leaner at the same time!
last i weighed i was 274 but i may have been up to 277 i dont know. change it up man dont eat yourself sick on one thing. take beef or eggs once in a while. try cooking them with sauces. or just chug some milk and eat a pbj on whole grain bread.
, I have trouble just eating one meal I dont like a day! Iv gotten to the point cold chicken makes me want to throw up cause I have had it at school so many weeks in a row, props to you for managing that on a daily basis!
