EliteFitness.com Bodybuilding Forums - Conversation Between HAYEZ and ExtraMile

		EliteFitness.com Bodybuilding Forums HAYEZ
Conversation Between HAYEZ and ExtraMile

Conversation Between HAYEZ and ExtraMile

Showing Visitor Messages 1 to 7 of 7

19-Dec-2009 07:47 PM
ExtraMile

lol i forgot we had spoken before hows it goin bro
19-Dec-2009 07:42 PM
HAYEZ

good for you
20-Oct-2009 04:50 PM
ExtraMile

me too man I know I complain about it but my back seems to come easier than the rest I only been lifting like 10 months besides I dont know if Ill ever be happy with it lol
20-Oct-2009 04:30 PM
HAYEZ

just hammer your back it will come...my back is the only thing on me that grows..the rest hahah ing hardganiner and it blows
20-Oct-2009 03:52 PM
ExtraMile

nice, i love training back I wish I had the thickness when relaxed like you seem to have though...
20-Oct-2009 03:44 PM
HAYEZ

thanks man...deadlifts..cable rows..laying dumbell rows..cable rows..weighted chins and pullups
20-Oct-2009 01:59 PM
ExtraMile

gotta say man your back looks sick in your avi!

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