i saw this in the forum

Question no. 1: what do you do 30 min. immediately after inj. your insulin post workout?
question no. 2: what do you do 1 hr. after post workout injecting insulin?
question no. 3: what do you do and keep with you throughout the day while running insulin.
I've been running gear for off and on 21 years now and I didn't start running it till 6 years ago.

i have in my posession l-glutamine caps glutamine Peptides caps and glucosamine also codliver oil please do advise what i do after pinning insulin according to the questions asked by this gentleman id appreciate it cheers.

hi bro im about to start my first insulin cycle alongside test e Equipoise - boldenone undecylenate - trenbolone and masteron ill be doing it 4 weeks on 4 weeks of i plan to take humalog post workout 4iu to start then taper up daily to a dose where i feel comfortable on hand i have wma creatine whey protein and its 10 grams of carbs per iu and how many grams protein per iu and do i inject myself soon as i get home from gym and eat directly after my pin or must there be some time in between gym, pin, food id really appreciate it if you could clear this part for me i have doen alot of research but on what i ask you i have seen a thousand different opinions thanks. i have done 8 cycles in the past im 30 108 kilos at 9% bodyfat will be competing soon so just getting ready hope to hear from u soon take care.