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Conversation Between Gawd and ExtraMile
Showing Visitor Messages 1 to 10 of 20
  1. ExtraMile
    02-Sep-2009 03:11 PM
    ExtraMile
    oh right, my weight loss has been so slow its stupid, iv lost 8lbs since like may lol. but im getting stronger and slightly bigger so its not that bad
  2. Gawd
    02-Sep-2009 12:27 PM
    Gawd
    When trying to lose so much weight you plateau with everything, haha.
    Im constantly switching up my diet, cardio and training to keep things progressing.
  3. ExtraMile
    02-Sep-2009 10:51 AM
    ExtraMile
    oh right, i didnt realise you could plateau with cardio unless you were doing it like timed or somthing, lol
  4. Gawd
    01-Sep-2009 10:18 PM
    Gawd
    I switch it up once I hit a plateau. So basically every few months i'll switch between HIIT cardio and Fasted cardio.
  5. ExtraMile
    01-Sep-2009 12:13 PM
    ExtraMile
    yeah, I wouldnt take it purely because I wouldnt be able to get any advice on it or be able to get hold of it. You do hiit or fasted cardio?
  6. Gawd
    01-Sep-2009 11:38 AM
    Gawd
    Yea, worked pretty well. I dropped the aspirin from the stack as it made my stomach hurt.
    Side effects were major crashes more quickly once I got more use to it. Heart rate elevated a lot so was hard to workout at times.
    I wouldn't really recommend it. In the beginning i needed the boost to see results quicker so that I would stay motivated.
  7. ExtraMile
    01-Sep-2009 11:19 AM
    ExtraMile
    Oh right, didnt know it was called eca - ephedrine - caffeine - aspirin. So it works well then? What were the sides?
  8. Gawd
    01-Sep-2009 11:01 AM
    Gawd
    Ah,
    I did eca - ephedrine - caffeine - aspirin a bit in the beginning. I consider that somewhat natural still.
    I stopped the eca - ephedrine - caffeine - aspirin as I felt it was being really harsh on my system.
  9. ExtraMile
    01-Sep-2009 08:43 AM
    ExtraMile
    oh so if you werent bothered about doing this naturally why didnt you do the ephadrine/aspirin/caffeine stack that alot of BBers do to get lean? Or OMEGA's lipoflame, I hear how good that is all the time...
  10. Gawd
    31-Aug-2009 06:35 PM
    Gawd
    Mostly.
    Up until a little over a month ago.
    Then I started anavar/trentfo, stopped the anavar after 1 month (it was ug, didnt do much)
    TrenTFO has been awesome for strength/vascularity
    Going to try some high grade anavar soon probably.

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