how big are your forearms bro? lol

at least you can actually tan, I just burn and go pink

"How's your tan going"

Don't you mean "the lack thereof"?

Still white. I can tan for free but I don't.

stop being so lazy and go read my journal

urm deloaded squats and deads by quite a lot so they are very low atm, bench is doing nice though.

Last weights I moved were

Dead - 182lbs x 8
ATG Squat - 198lbs x 3
Flat Bench 176lbs x 4

My PR's are: Squat 225 x 4. Dead 245 x 6, Flat BB 176 x 4

You? Hows the tan going?

I'm doing good. How's the lifting going?

How you doin babes? x

Hey there, you ginger-sweet hunk of a boy!

Lol they are all old pics from like a year ago I never go on bebo anymore

http://file043b.bebo.com/8/original/...237488443o.jpg

This one I took from inside your closet. I watch you while you sleep too.