Oh, Iv never really tr heavy db press, heaviest Iv done is just 40lbers for 12 reps lol. My shoulders suck they are my weak point and probably dont help my weak bench at all.
Bro how low do you go with db Military? Iv been doin so that my hands go down to ear height but some people in my gym just go to head height and some all the way down, what do you think?