Actually, last few days Iv not had it, KoRiN told me excessive consumption of olive oil is linked to estrogen levels (sp?)...

good start, you'll get used to it

but olive oil, is right up there with fish oil and flax

you NEED it to drop fat, olive oil helps boost test and immune system stuff too

so just get used to the feeling of swallowing the stuff lol

or another option is to just blnd it into a protein shake with cottage cheese and use that as a pre bed meal

took my first shot of oil today bro, well I dunno if this glass is an actual shot glass but I prob took 3/4 of a shot of olive oil. Gotta say I was dreadin it, I hate oily foods of oil on any of my foods! Thought I was gonna throw it straight back up lol

How much of a differance do you think it will make to getting cut?

you have to get used to it, eventually it will be like water after a wek or so

shots of oil nearly make me sick though lol

yea man ive looed at it a few times

Ok, you been reading my journal then?

Tke shots of Olive oil 1 in th morning at lunch and before bed with some cottage cheese