2evil

 

Merry xmass to you my friend.

Happy holidays bro...be safe and all the best to you and your family!

No its not that normal its alittle of the wall , but for cycles of it it seems to work .

I know , the sets and reps are brutal , but my shoulders and legs are thanking me for the size .

Hey mate hows things

Just wanted to drop in and say thank you for welcoming me to the forum. I am looking forward to chatting with all of you. Also, keep an eye out as I will be posting my training journal & updating it daily...
Anita
www.anitaramsey.com
www.needtobuildmuscle.com

thanks

2evil, would like to here you ideas about karma
thanks

how you doing bro?

yah bro!! its finally getting sunny down here! like really sunny! i cnat ing sleep!