Trex, that's as good of advise as you can give. Sometimes it's all you can do to put one foot in front of the other, the next day may be fine, then it's back to the one foot deal. As time progressed, and I sta in the "do the right thing, then do the next right thing, and the next,etc", it seemd that my life was making a turn. I wasn't so unhappy, so angry, so depressed with myself, and things just kept getting more tolerable. I said many times, "I wish I had a better clue as to how to react/feel about things that happen, for some reason I wasn't born with a set of emotional instructions to follow." Things that SHOULD have upset me didn't, things that I should have shrugged off just made me really
ED/hurt.
I do believe that the BB says something like this, " I never did react normally to
any emotional situation..." Reading that for the fist time was one of my many AH HAH! moments in AA.
A New Beginning
Support group for EF members recovering from addictions and/or disorders.